Best Bowling Balls 2025: Tried And Tested

This article is regularly updated - latest update: August 12, 2025 If you want to bowl better, it all starts with having the right ball in yourhand. The best bowling balls this year match your style, read lanes, and help you strike more often at any skill level. At BowlingLife, we've tested the best bowling balls from trusted brands likeStorm,Hammer,Roto Grip, Motiv andBrunswick. This guide shows our top picks, explains why they work, and helps you choose the best bowling ball for your style and lane. Storm Hammer Roto Grip , Motiv Brunswick Top 5 Best Bowling Balls to Buy in 2025 Short on time? Here are our top picks for the best bowling balls of2025. These balls stand out for performance, versatility, and value. Best Overall:Storm Ion Solid Storm Ion Solid Benchmark reaction with sharper backend reaction. More about Storm Ion Solid The Storm Ion Pro Solid earns its spot among the best bowling balls for control and strong backend motion.It uses the Element Tour A.I. Core with TX-16 solid cover.Power Edge technology helps it handle tough oil patterns.Bowlers enjoy its reliable motion and easy adjustment for league play or challenging conditions. Best for Predictable Reaction:Hammer Effect Tour Hammer Effect Tour Smooth, stable, perfect benchmark option. More about Hammer Effect Tour A true benchmark ball, the Effect Tour is smooth, clean, and forgiving.Its TourV3 Solid cover offers a controllable mid-lane reaction withoutoverhooking, while the Huntsman Tour core (now without the radial disc)keeps it stable through transition. This is a ball many bowlers leave atbox finish and use as their “read the lanes” option. Great for bowlers whoprefer consistency over drama, and a staple in many tournament bags. Best for Heavy Oil:Hammer Black Widow 3.0 Hammer Black Widow 3.0 Standout control and traction for high-volume patterns. More about Hamme Black Widow 3.0 The Black Widow 3.0 is a continuation of the most iconic core in bowling:the Gas Mask. With the HK22 Solid coverstock, it reads earlier than theMania and provides better traction in oil. It’s the most “complete” ballin the series for benchmark-style motion on heavier volumes. Bowlersreport confidence in its ability to blend patterns and survive late-gamebreakdowns. Still a staple even as newer balls emerge. Best for Medium Oil:Storm Equinox Storm Equinox Smooth mid-lane and continuous backend - perfect for competitive players. More about Storm Equinox The Equinox is designed for versatility. The hybrid reactive cover givesit early read without being lazy, while the strong symmetrical coredelivers predictability with backend punch. It’s particularly good onmedium and medium-heavy patterns, where bowlers need something thattransitions clean but still finishes strong. If you liked the Hy-Road orNova, the Equinox sits right between in motion and versatility. Best for Dry Lanes:Storm !Q Tour 78-U Storm !Q Tour 78-U A modern urethane solution with control and consistency. More about Storm !Q Tour 78-U This ball meets the latest PBA hardness rules with a new formulation ofurethane-like performance. The Controll 78 Solid urethane cover pairedwith the C3 Centripetal Control Core gives the !Q Tour 78-U a classic,smooth arc motion that’s perfect for short patterns and dry conditions.It’s a favorite among two-handers and rev-dominant players who needcontrol with just enough drive. A modern solution for the PBA’s newenvironment, and already gaining traction in competitive bags. How to Choose the Right Bowling Ball Choosing the best bowling ballcan make a big difference in your game. It’s all about finding a ball thatmatches your style and works well on different lane conditions. The goal isn’tjust to buy the most advanced ball - it’s to build a smart strategy. Everyball in your bag should have a clear purpose and fit your currentbowling ball arsenal. Choosing the best bowling ball bowling ball arsenal Before you choose the best bowling ball for your game, learn the key specs that affect performance. Coverstock The coverstock is the outer shell of the ball and has a big impact on how itperforms. Common types include plastic, urethane, reactive resin, andparticle. Each affects how the bowling ball grips the lane and reacts. Core Type The core affects how your bowling ball moves down the lane. Symmetrical cores give a smoother, more predictable motion. Asymmetricalcores create a sharper hook and stronger backend reaction. The core affects how your bowling ball moves down the lane Radius of Gyration (RG) The RG value indicates how quickly your bowling ball begins to rotate. A low RG means it rolls earlier. A high RG keeps energy longer and createsa stronger move at the end of the lane. The RG value indicates how quickly your bowling ball begins to rotate Differential (Diff) Differential tells you how much the ball flare.A higher diff means more track flare and stronger hook potential.This helps your bowling ball create more angle into the pocket. A higher diff means more track flare and stronger hook potential. Best Bowling Balls in 2025 - Detailed Reviews Now that you know the key specs, check our full list of the best bowling balls in 2025. Each ball here was hand-picked by our testteam for its performance, versatility, and real-world results. Check out thefeatures, compare options, and find the perfect match for your game. Storm Ion Solid - Best Overall Bowling Ball in 2025 Storm Ion Solid Release Date: June 20, 2025Why It Stands Out? The Ion Pro Solid ranks among the best bowling balls for control and sharp backend motion. It uses the Element Tour A.I. Core and TX-16 solid cover with Power Edge technology. This design gives more backend and work well on tough oil patterns and league shots.Ideal For: Bowlers who want one of the best bowling balls for control with backend pop on both challenging and league conditions. Release Date: Why It Stands Out? Ideal For: Check price on Amazon Bowler Feedback: 'It reads the lane early but still drives hard through the pins - it’s my go-to when I need control without sacrificing finish'. - Tony Duncan Still have doubts? Read a full Storm Ion Solid review Hammer Black Widow Mania - Best Hooking Bowling Ball in 2025 Hammer Black Widow Mania Release Date: January 16, 2025 Release Date: Why It Stands Out? This ball combines the powerful HK22-Cohesioncoverstock with the famous Gas Mask core. It delivers strong length and asharp backend move—making it one of the best bowling balls for bowlerswho want maximum hook. Why It Stands Out? Ideal For: Bowlers who want aggressive motion and heavy pinaction when the lanes open up. Ideal For: Check price on Amazon Bowler Feedback: 'This thing hooks hard and hits like a truck. Exactly whatyou want when the lanes start to open up.' - Rod R. Still unsure? Read the full Hammer Black Widow Mania review! Hammer Effect Tour - Best Benchmark Bowling Ball in 2025 Hammer Effect Tour Release Date: November 21, 2024 Release Date: Why It Stands Out? The solid TourV3 cover and low-diff Huntsman Tour core work together for smooth, stable motion. This is one ofthe best bowling balls for reading the lanes and stayingconsistent—especially on medium oil patterns. Why It Stands Out? Ideal For: Bowlers who want a reliable, benchmark-style ball forboth league and tournament play. Ideal For: Check price on Amazon Bowler Feedback: 'The Effect Tour is a must-have for tournament players. It’ssmooth, consistent, and hits with authority. On house or sport patterns, it gives me confidence to make the right moves and score big.' - Javon B. Hammer Black Widow 3.0 - Best Bowling Ball for Heavy Oil in 2025 Hammer Black Widow 3.0 Release Date: January 25, 2024 Release Date: Why It Stands Out? With the Gas Mask core and solid HK22 coverstock, this ball reads mid-lane well and grips on slick lanes. It’s one of the best bowling balls for fresh oil andhigh-volume lane patterns. Why It Stands Out? Ideal For: Bowlers who need a strong, dependable ball for heavyoil and early hook. Ideal For: Buy on Amazon Bowler Feedback: 'The widow, is perfect. I am beyond happy with itsperformance and how much it has changed my game. I am like a little kid everytime we go to the alley.' - Josh. Still have doubts? Read a full Hammer Black Widow 3.0 review Storm Equinox - Best Bowling Ball for Medium Oil in 2025 Storm Equinox Release Date: February 7, 2025 Release Date: Why It Stands Out? The hybrid reactive cover reads early, and the symmetrical core delivers a smooth yet powerful finish. It’s one of the best bowling balls for medium oilconditions, with reliable motion and great versatility. Why It Stands Out? Ideal For: League bowlers and tournament players who need ago-to ball for medium patterns. Ideal For: Check price on Amazon Bowler Feedback: 'Great mid-lane read, predictable backend, and versatile enough to use across formats - this ball just works.' - Joe. Not sure? Read a full Storm Equinox review Storm IQ Tour 78-U - Best for Dry Lanes Storm IQ Tour 78-U Release Date: December 15, 2023 Release Date: Why It Stands Out? This urethane-style ball is made for drylanes and short oil patterns. It’s built with a harder shell to meet thePBA’s new rules and delivers a smooth, controllable arc. One of the bestbowling balls for staying accurate when the lanes start to dry up. Why It Stands Out? Ideal For: High-rev players, two-handers, and anyone bowling onshort or dry patterns. Ideal For: Check price on Amazon Bowler Feedback: 'The ball does exactly what you need it to do when bowling onshort patterns. Hook a lot and roll out without losing pin carry.' - JoelE. Read a full Storm !Q Tour 78-U review More of the Best Bowling Balls in 2025 Motiv Subzero Forge - Strong early read and benchmark motion900 Global Origin EX - Smooth, controlled power for high-friction lanesMotiv Evoke Hysteria - The most versatile asymmetric ball we ever triedRoto Grip Gremlin - Clean, angular skid-flip motion with versatility feelBrunswick Ethos Solid - Controlled power for medium-heavy oilStorm Hy-Road 40 - Classic Hy-Road shape with stronger backendHammer Bubblegum Vibe - High-end feel at an affordable price - best for beginners Motiv Subzero Forge - Strong early read and benchmark motion Motiv Subzero Forge 900 Global Origin EX - Smooth, controlled power for high-friction lanes 900 Global Origin EX Motiv Evoke Hysteria - The most versatile asymmetric ball we ever tried Motiv Evoke Hysteria Roto Grip Gremlin - Clean, angular skid-flip motion with versatility feel Roto Grip Gremlin Brunswick Ethos Solid - Controlled power for medium-heavy oil Brunswick Ethos Solid Storm Hy-Road 40 - Classic Hy-Road shape with stronger backend Storm Hy-Road 40 Hammer Bubblegum Vibe - High-end feel at an affordable price - best for beginners Hammer Bubblegum Vibe How We Test and Select the Best Bowling Balls At BowlingLife, we test every ball before recommending it—because real-worldperformance matters. Our picks for the best bowling balls arebased on how they react across different conditions and styles of play. best bowling balls Each bowling ball is tested by: A speed-dominant bowlerA high-rev playerA two-handed bowler A speed-dominant bowler A high-rev player A two-handed bowler We test on both house and sport patterns, rating each ball on: Mid-lane readBackend motionVersatilityValue for the price Mid-lane read Backend motion Versatility Value for the price This article is updated regularly as new bowling balls are released and as wegather feedback from other bowlers. FAQ What’s the best weight for a bowling ball? A good rule is to pick a ball that’s about 10% of your body weight—up to 16lbs. But comfort and control matter more than throwing something too heavy. Can I use one bowling ball for all lane conditions? Some of the best bowling balls are versatile, but serious bowlers carrymultiple options for different oil patterns. No single ball works perfectly onevery lane. When should I replace my bowling ball? If your ball stops hooking, feels dull, or shows deep cracks, it may be timeto upgrade. Even the best bowling balls lose performance with regularuse. What’s the difference between urethane and reactive resin? Urethane bowling balls offer earlier hook and better control, ideal for dry lanes. Reactiveresin balls have more backend and hook potential—great for stronger laneconditions. Urethane bowling balls How often should I clean my bowling ball? Wipe it down after each session to keep oil and dirt from building up. Use a USBC-approvedbowling ball cleaner and a microfiber towel or shammy for best results.Check out our video on how to clean a bowling ball at hame. bowling ball cleaner Check out our video on how to clean a bowling ball at hame Final Thoughts on the Best Bowling Balls in 2025 Choosing the best bowling balls in 2025 means finding gear that fits yourstyle, your lane conditions, and your goals. From control to hook, every ballwe featured has been tested to help you bowl better and more confidently. Whether you're upgrading your lineup or starting fresh, there's a ball herethat belongs in yourarsenal. arsenal This article may include affiliate links. We may earn a commission if youpurchase through these links - at no cost to you.

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Best Bowling Balls 2025 review, including Motiv Evoke Hysteria, Storm Ion Solid and 900 Global Origin EX bowling balls

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European Bowling Federation logo, with a urethane bowling ball seen in a background

EBF Hopes to Rebuild EBT Calendar After Dropping 78D Rule

On Monday, the European Bowling Federation (EBF) confirmedit will drop the 78D hardness rule for the European Bowling Tour (EBT). The change starts with the 2026 EBT season and the 2025–26 EBTYouth season. All IBF/USBC-approved balls, including high performance urethaneand urethane-like bowling balls, will be allowed at every EBT stop.Meanwhile, PBA-sanctioned events on European soil will continue tofollow PBA rules. it will drop the 78D hardness rule for the European Bowling Tour (EBT) On EBT, the optional 78D rule lastedonly one season. Allowing each event to adopt the 78D rule did not deliver the expectedresult. The EBT calendar shrank by more than half, and organizers blamed therule for fewer entries. only one season In an interview with Erikas Jansonas ofBowlingLife, EBF President Valgeir Guðbjartsson said the optional rule had astronger negative effect than expected. “When we made the 78D rule optional for organizers last year, we hoped itwould not negatively affect EBT. Unfortunately, the number of tournamentsdropped significantly — from 14 in 2024 to just 6 in 2025. In several cases,organizers cited the optional nature of the rule as a reason for notparticipating. Additionally, we faced criticism for deviating from IBF'sstandard rules regarding bowling balls.” Asked what outcome the EBF expects now from removing the 78D rule, he pointedto rebuilding the calendar and stability.“EBF does hope thattournaments will be return to EBT and it can continue to grow.” After EBF's decision, any ball on theUSBC Approved Ball Listwill be eligible for use, including urethanes softer than 78D. USBC Approved Ball List Meanwhile, in the United States, discussions about urethane governance havebeen in the headlines over the past month.On July 23,USBC released an official statementexpressing increasing concerns about the ongoing use of urethane bowling ballsin certified competition.USBC then surveyed bowlersabout potential changes and now and majority wants change. Eventhough USBC will probably take totally different path on urethanes, EBFPresident said the systems remain aligned as long as ball approvals areunchanged. “USBC, as part of IBF, has not taken a differentdirection. They continue to manage the approved ball lists and checks. As longas this remains unchanged, IBF — and therefore EBF — will follow USBC's leadon this matter.” USBC released an official statement USBC then surveyed bowlers USBC’s Equipment Specifications Committee plans to meet in late August orearly September 2025 to provide a structured solution. Until then, it’sunclear whether ball changes will affect the Approved Ball List or only thenational tournament rulebook.When asked why the EBF did not waitfor the USBC Equipment Specifications Committee decision, Guðbjartsson citedEBT scheduling needs. “We could not wait longer, as we have toprepare the EBT for next year.”

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PBA Sweden advertisment banner with all PBA Sweden regional title winners.

PBA Sweden Announces 2026 Season Schedule

The European bowling community can look forward to another exciting year asPBA Sweden officially announces its 2026 season schedule.Following the conclusion of the inaugural season at theStorm Lucky Larsen Masters in Helsingborg(August 22–31, 2025), the second season is already set to deliver moreopportunities for bowlers across Sweden.The final event of the2025 season in Helsingborg will award a national PBA title, a first prize of165,000 SEK (approx. USD $17,300), and 1.5x points toward qualification forthe Regional Players Invitational (RPI) in Reno, Nevada, this December. Storm Lucky Larsen Masters in Helsingborg Looking ahead, the 2026 PBA Sweden season will open October 3–5 in Nässjö.Registration for the event begins September 5 atwww.pbasweden.seThe season will then continue with two more stops:Malmö – February 14–15, 2026Stockholm, New Bowl Center Gullmarsplan – April 2–4, 2026Organizers also note the possibility of a fourth stop, scheduledfor August 8–9, 2026. Fans and players are encouraged to stay updated throughwww.pbasweden.seand Storm Lucky Larsen Masters’ officialsocial media channelsfor further announcements. www.pbasweden.se Malmö – February 14–15, 2026 Stockholm, New Bowl Center Gullmarsplan – April 2–4, 2026 www.pbasweden.se social media channels

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European Bowling Federation announcement on Urethane rules change for EBT and EBT Youth, effective 2026.

European Bowling Federation Drops 78D Rule; Urethane Allowed at All EBT Stops

The European Bowling Federation has confirmed a rules change for the European Bowling Tour. Beginning with the 2026 EBT season and the 2025–26 EBT Youth season, the 78D hardness rule will be dropped. According to a letter from EBF President Valgeir Gudbjartsson, sent to manufacturers, hosts and media earlier today, all IBF/USBC-approved balls will again be allowed at every EBT stop. According to a letter, EBT and EBT Youth tournaments will align with IBF standards. Any ball on the USBC Approved Ball List will be eligible for use. The 78D hardness rule will not be applied at any EBT stop unless the event is officially sanctioned as part of the Professional Bowlers Association (PBA) Tour. USBC Approved Ball List Last season, EBT hosts were allowed to enforce the 78D hardness standard to match the PBA Tour policy. That option is now removed for EBT events. EBT hosts were allowed to enforce the 78D hardness standard to match the PBA Tour policy. For athletes and organizers, this means urethane and urethane-like balls listed on the USBC Approved Ball List, including Purple Hammer and Storm Pitch Black, are permitted across the tour. In the United States, discussions around Urethane governance are ongoing. On July 23, USBC released an official statement expressing increasing concerns about the ongoing use of urethane bowling balls in certified competition. USBC then surveyed bowlers about potential changes and now USBC's Equipment Specifications Committee is expected to meet in late August or early September 2025 to bring more structured solution. On July 23, USBC released an official statement expressing increasing concerns about the ongoing use of urethane bowling balls in certified competition USBC then surveyed bowlers about potential changes The article will be updated with EBF’s comment once received.

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Storm Lucky Larsen Masters 2025 at Olympia Bowling in Helsingborg, Sweden – lanes and players during qualifying

Storm Lucky Larsen Masters 2025: Preview

Another year has come and gone. We are back where European bowling shinesbrightest - Helsingborg, Sweden. On Friday, August 22, the long-awaitedStorm Lucky Larsen Masters 2025begins on the Swedish Riviera. Storm Lucky Larsen Masters 2025 At least 360 bowlers from 25 countries have already registered for this year’sevent, promising to be the biggest open bowling event of the year.Bowlers from around the world come for the elite competition, aprize fund exceeding $130,000, and the only chance outside the U.S. to competefor a PBA Tour title. Spots are filling fast, so if you want a chance to lift the trophy,grab a spot now. grab a spot now The format Competitors bowl six qualifying games. Unlike other PBA Tour events, unlimitedre-entries are allowed during the qualification stages. After qualification,the field is cut to the top 55. The top 25 advance straight to Final Step 2. The other 30 bowl a six-gamescratch block in Final Step 1 to decide the top 15 who move on. In Final Step2, 40 players bowl six games scratch to determine the top 16. From there, the top 16 bowl one three-game total-pinfall match in the1/8-Finals and 1/4-Finals to decide the four semi-finalists. Single-gamematches in the semi-finals and final determine the champion and PBA Tour titlewinner. Players to watch With a PBA Tour title on the line, top bowlers are coming from around the world. Beyond Sweden’s neighbors, large delegations from the USA, Germany, Italy, France, and Belgium are expected. Still, local players who know Olympia Bowling may hold an edge. Well, at least that's what that happened last year with all-Swedish final. Here are the names to take both eyes on this year. Jesper Svensson Jesper Svensson returns to Helsingborg as the defending champion. Last year,the Swedish superstar finally earned redemption on home soil, winning the2024 Storm Lucky Larsen Masters. 2024 Storm Lucky Larsen Masters Svensson defeated fellow Swede Teodor Samuelsson in a tense final, 257-238, toclaim his 12th career PBA title - arguably the sweetest of them all. A yearhas passed, and the Iceman did not hibernate. He closed the 2025 PBA Tourseason strong, winning his second career TOC title and the PBA Playoffs. second career TOC title PBA Playoffs As if he needed more motivation at Olympia Bowling, Jesper’s SwedishElitserien team, Team Pergamon,lost the title to Team Clan this year. Jesper didn’t dominate in the finals like he used to, giving him extramotivation to prove he’s still the boss in Sweden. lost the title to Team Clan this year Andrew Anderson This year, 30-year-old Andrew Anderson had a renaissance season on the PBATour. The right-handerwon the PBA Mike Aulby Nevada Classicand thePBA Tour Finals, and he was just a few shots away from winning the2025 U.S. Open. won the PBA Mike Aulby Nevada Classic PBA Tour Finals 2025 U.S. Open Even more important, he was steady all season and a constant threat. He wasone of the few who got the better of Player of the Year EJ Tackett, winningtwo of their three meetings for the title. Moreover, Swedish lanesare familiar territory for Anderson. He bowls forIS Göta in SwedishElitserien and knows every lane at Olympia Bowling. IS Göta Antonino Fiorentino When organizers announced a long oil pattern for SLLM 2025, one name came tomind. Antonino Fiorentino dominated on long patterns this year while manystruggled. He became the only Italian bowler to winEuropean titles in Singles, Doubles, and Trios this summer, and he returns to Helsingborg ready to make noise. In addition,earlier in the year, he also reached thepodium at the Brunswick Ballmaster Openin Helsinki. European titles in Singles, Doubles, and Trios this summer podium at the Brunswick Ballmaster Open Ryan Barnes & Ethan Fiore Two of the most exciting young players to watch this season will be inHelsingborg. The new generation is coming ready to battle for the title.Barnes and Fiore met in the 2025PBA Players Championship, where 20-year-old Ethan Fiore captured his first PBA Tour title - and amajor - becoming the second-youngest major champion in PBA history.Ryan Barnes, meanwhile, became the first rookie to qualify for thePBA Playoffs. Fiore finished 8th and Barnes 11th in PBA Tour points. Theymight be young, but their potential is unlimited. Anyone who underestimatesthem would be making a huge mistake. PBA Players Championship PBA Playoffs Robin Ilhammar If the USA brings Ryan and Ethan to Helsingborg, Sweden has its own youthstars to showcase. Last year, Robin Ilhammar came close to the finals but fellin Final Step 4, losing to runner-up Teodor Samuelsson in a roll-off.Since then, Ilhammar has dominated nearly every event he entered.Titles at the10th Brunswick Madrid Challenge,IBF Youth World Cup, andEuropean Men’s Bowling Championshipsspeak for themselves. 10th Brunswick Madrid Challenge IBF Youth World Cup European Men’s Bowling Championships Now, the rising star returns to SLLM to finish what he started and to keep aremarkable summer going by making the finals. Or win the title. Ilhammar is adark horse at SLLM 2025; keep an eye on him. Tun Hakim Malaysia has been a bowling powerhouse for years. A strong national program,modern venues, and deep competition from youth to seniors have produced manytop players. In March, national team leader Tun Hakim became thefirst Malaysian to win a PBA Tour title,taking the Chameleon Championship. He will be the only Malaysian in Helsingborg. He knows what ittakes to win a PBA title; the Swedish Riviera could suit him again. taking the Chameleon Championship One thing is certain - anything can happen at the Storm Lucky Larsen Masters.Will we see a new champion or a repeat winner? Will four Swedes make thefinals again? We will find out soon enough. The Storm Lucky Larsen Masterstakes place at Olympia Bowling from August 22-31 in Helsingborg, Sweden. The Storm Lucky Larsen Masters

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Bowling lane graphic with highlighted long oil pattern and text 'How to Play Long Oil Patterns

How to Bowl on Long Oil Patterns - Expert Tips

Many bowlers struggle on long oil patterns.

The ball skids longer,hooks later, and misses the pocket if you play your usual line.

Knowing how tobowl on long oil patterns gives you an advantage.

With the right adjustments in equipment, targeting, and angles, you can turn atough condition into a scoring opportunity.

In this article, we will cover the key aspects of how to bowl on long oilpatterns so you can approach them with confidence.

Please note that some links in this article may be affiliate links.

If youmake a purchase, we may earn a small commission at no extra cost to you.This helps us cover the costs of creating better content for you.

Understanding Long Oil Patterns Long patterns usually measure over 43 feet.

Because the oil stretches fartherdown the lane, bowling ball encounters less friction in the front.The result is a delayed hook and a weaker backend if you rely onwide angles.

To stay lined up, you need to bring the breakpointcloser to the pocket and keep your launch angles under control.

Mastering how to bowl on long oil patterns starts with understanding thisdifference.

How to Play on Long Oil Patterns? 1.

Use the Right Bowling Balls Choose strong reactive solid or hybrid balls that create midlane traction.Here are some of the best bowling balls for heavy oil: Motiv Jackal Onyx- most aggressive shape on long oil patternsRoto Grip RST Hyperdrive- most controllable shape on long oil patternsHammer Black Widow 3.0- most popular ball for long oil patterns Motiv Jackal Onyx- most aggressive shape on long oil patterns Motiv Jackal Onyx - most aggressive shape on long oil patterns Roto Grip RST Hyperdrive- most controllable shape on long oil patterns Roto Grip RST Hyperdrive - most controllable shape on long oil patterns Hammer Black Widow 3.0- most popular ball for long oil patterns Hammer Black Widow 3.0 - most popular ball for long oil patterns Moreover, surface helps most on heavy oil.

Sand the surface to 2000 grit orlower.

UseAbralon padsto sand your bowling balls.Also, choose strong bowling balls, thatare drilled to finish strong.

This will deliver both control and pincarry. Pros ofter choose 4 ¾" to 6 ¼" layout spectrum fromtheir PAP when they prepare for how to bowl on long oil patterns. Learn what PAP is in bowling and how it impacts your ball motion.

Abralon pads Learn what PAP is in bowling and how it impacts your ball motion.

2.

Keep Your Angles Straighter 3.

Follow the Rule of 31 The “Rule of 31” helps guide your targeting.

Subtract 31 from the pattern lengthto estimate your breakpoint board.

For example, on a 45-foot pattern, subtract31.

You get 14 - that's your breakpoint on given long oil pattern.You should then target around the 14 board downlane for a startline.

Once the game develops, adjust accordingly.

This method is a cornerstoneof how to bowl on long oil patterns.

Rule of 31 4.

Adjust as the Lane Transitions When you play long oil patterns, you might not need to make changes so rapidlylike playing on medium or short oil patterns.

Nevertheless, long oil patternsnever stay consistent.

Strong sanded balls dry the lane, creatingtransition and cliffs fast.

Move your feet and eyes left as the lane breaksdown.

Keep your breakpoint inside.

Staying too long on your starting line willcause in flat tens or washouts.

Knowing how to bowl on long oil patterns meansstaying flexible.

5.

Manage Ball Speed Consistant speed is the key to success when playing long oil patterns.

Avoidoverpowering the lane with excessive speed.

Keep a steady pace to help theball read correctly.

Speed adjustments often decide whether yousucceed when learning how to bowl on long oil patterns.

Final Thoughts on How To Play Long Oil Patterns If you want to master how to bowl on long oil patterns, think straighter,stronger, and smarter.

Play straighter lines, use sanded equipment, and adjust quickly.With patience and good strategy, long oil conditions become farless intimidating..

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USBC Banning Urethane? What’s Really Going On

Is USBC banning urethane bowling balls? In this episode, we break down the facts, rumors, and hidden reasons behind the potential ban. From lane integrity to player development, and from manufacturer pressure to community backlash - this could change the game as we know it. We cover the official USBC statement, explore what’s being said behind the scenes, and ask: is this really about fairness... or something bigger?

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Best Bowling Balls 2025 review, including Motiv Evoke Hysteria, Storm Ion Solid and 900 Global Origin EX bowling balls

Best Bowling Balls 2025: Tried And Tested

This article is regularly updated - latest update: August 12, 2025 If you want to bowl better, it all starts with having the right ball in yourhand. The best bowling balls this year match your style, read lanes, and help you strike more often at any skill level. At BowlingLife, we've tested the best bowling balls from trusted brands likeStorm,Hammer,Roto Grip, Motiv andBrunswick. This guide shows our top picks, explains why they work, and helps you choose the best bowling ball for your style and lane. Storm Hammer Roto Grip , Motiv Brunswick Top 5 Best Bowling Balls to Buy in 2025 Short on time? Here are our top picks for the best bowling balls of2025. These balls stand out for performance, versatility, and value. Best Overall:Storm Ion Solid Storm Ion Solid Benchmark reaction with sharper backend reaction. More about Storm Ion Solid The Storm Ion Pro Solid earns its spot among the best bowling balls for control and strong backend motion.It uses the Element Tour A.I. Core with TX-16 solid cover.Power Edge technology helps it handle tough oil patterns.Bowlers enjoy its reliable motion and easy adjustment for league play or challenging conditions. Best for Predictable Reaction:Hammer Effect Tour Hammer Effect Tour Smooth, stable, perfect benchmark option. More about Hammer Effect Tour A true benchmark ball, the Effect Tour is smooth, clean, and forgiving.Its TourV3 Solid cover offers a controllable mid-lane reaction withoutoverhooking, while the Huntsman Tour core (now without the radial disc)keeps it stable through transition. This is a ball many bowlers leave atbox finish and use as their “read the lanes” option. Great for bowlers whoprefer consistency over drama, and a staple in many tournament bags. Best for Heavy Oil:Hammer Black Widow 3.0 Hammer Black Widow 3.0 Standout control and traction for high-volume patterns. More about Hamme Black Widow 3.0 The Black Widow 3.0 is a continuation of the most iconic core in bowling:the Gas Mask. With the HK22 Solid coverstock, it reads earlier than theMania and provides better traction in oil. It’s the most “complete” ballin the series for benchmark-style motion on heavier volumes. Bowlersreport confidence in its ability to blend patterns and survive late-gamebreakdowns. Still a staple even as newer balls emerge. Best for Medium Oil:Storm Equinox Storm Equinox Smooth mid-lane and continuous backend - perfect for competitive players. More about Storm Equinox The Equinox is designed for versatility. The hybrid reactive cover givesit early read without being lazy, while the strong symmetrical coredelivers predictability with backend punch. It’s particularly good onmedium and medium-heavy patterns, where bowlers need something thattransitions clean but still finishes strong. If you liked the Hy-Road orNova, the Equinox sits right between in motion and versatility. Best for Dry Lanes:Storm !Q Tour 78-U Storm !Q Tour 78-U A modern urethane solution with control and consistency. More about Storm !Q Tour 78-U This ball meets the latest PBA hardness rules with a new formulation ofurethane-like performance. The Controll 78 Solid urethane cover pairedwith the C3 Centripetal Control Core gives the !Q Tour 78-U a classic,smooth arc motion that’s perfect for short patterns and dry conditions.It’s a favorite among two-handers and rev-dominant players who needcontrol with just enough drive. A modern solution for the PBA’s newenvironment, and already gaining traction in competitive bags. How to Choose the Right Bowling Ball Choosing the best bowling ballcan make a big difference in your game. It’s all about finding a ball thatmatches your style and works well on different lane conditions. The goal isn’tjust to buy the most advanced ball - it’s to build a smart strategy. Everyball in your bag should have a clear purpose and fit your currentbowling ball arsenal. Choosing the best bowling ball bowling ball arsenal Before you choose the best bowling ball for your game, learn the key specs that affect performance. Coverstock The coverstock is the outer shell of the ball and has a big impact on how itperforms. Common types include plastic, urethane, reactive resin, andparticle. Each affects how the bowling ball grips the lane and reacts. Core Type The core affects how your bowling ball moves down the lane. Symmetrical cores give a smoother, more predictable motion. Asymmetricalcores create a sharper hook and stronger backend reaction. The core affects how your bowling ball moves down the lane Radius of Gyration (RG) The RG value indicates how quickly your bowling ball begins to rotate. A low RG means it rolls earlier. A high RG keeps energy longer and createsa stronger move at the end of the lane. The RG value indicates how quickly your bowling ball begins to rotate Differential (Diff) Differential tells you how much the ball flare.A higher diff means more track flare and stronger hook potential.This helps your bowling ball create more angle into the pocket. A higher diff means more track flare and stronger hook potential. Best Bowling Balls in 2025 - Detailed Reviews Now that you know the key specs, check our full list of the best bowling balls in 2025. Each ball here was hand-picked by our testteam for its performance, versatility, and real-world results. Check out thefeatures, compare options, and find the perfect match for your game. Storm Ion Solid - Best Overall Bowling Ball in 2025 Storm Ion Solid Release Date: June 20, 2025Why It Stands Out? The Ion Pro Solid ranks among the best bowling balls for control and sharp backend motion. It uses the Element Tour A.I. Core and TX-16 solid cover with Power Edge technology. This design gives more backend and work well on tough oil patterns and league shots.Ideal For: Bowlers who want one of the best bowling balls for control with backend pop on both challenging and league conditions. Release Date: Why It Stands Out? Ideal For: Check price on Amazon Bowler Feedback: 'It reads the lane early but still drives hard through the pins - it’s my go-to when I need control without sacrificing finish'. - Tony Duncan Still have doubts? Read a full Storm Ion Solid review Hammer Black Widow Mania - Best Hooking Bowling Ball in 2025 Hammer Black Widow Mania Release Date: January 16, 2025 Release Date: Why It Stands Out? This ball combines the powerful HK22-Cohesioncoverstock with the famous Gas Mask core. It delivers strong length and asharp backend move—making it one of the best bowling balls for bowlerswho want maximum hook. Why It Stands Out? Ideal For: Bowlers who want aggressive motion and heavy pinaction when the lanes open up. Ideal For: Check price on Amazon Bowler Feedback: 'This thing hooks hard and hits like a truck. Exactly whatyou want when the lanes start to open up.' - Rod R. Still unsure? Read the full Hammer Black Widow Mania review! Hammer Effect Tour - Best Benchmark Bowling Ball in 2025 Hammer Effect Tour Release Date: November 21, 2024 Release Date: Why It Stands Out? The solid TourV3 cover and low-diff Huntsman Tour core work together for smooth, stable motion. This is one ofthe best bowling balls for reading the lanes and stayingconsistent—especially on medium oil patterns. Why It Stands Out? Ideal For: Bowlers who want a reliable, benchmark-style ball forboth league and tournament play. Ideal For: Check price on Amazon Bowler Feedback: 'The Effect Tour is a must-have for tournament players. It’ssmooth, consistent, and hits with authority. On house or sport patterns, it gives me confidence to make the right moves and score big.' - Javon B. Hammer Black Widow 3.0 - Best Bowling Ball for Heavy Oil in 2025 Hammer Black Widow 3.0 Release Date: January 25, 2024 Release Date: Why It Stands Out? With the Gas Mask core and solid HK22 coverstock, this ball reads mid-lane well and grips on slick lanes. It’s one of the best bowling balls for fresh oil andhigh-volume lane patterns. Why It Stands Out? Ideal For: Bowlers who need a strong, dependable ball for heavyoil and early hook. Ideal For: Buy on Amazon Bowler Feedback: 'The widow, is perfect. I am beyond happy with itsperformance and how much it has changed my game. I am like a little kid everytime we go to the alley.' - Josh. Still have doubts? Read a full Hammer Black Widow 3.0 review Storm Equinox - Best Bowling Ball for Medium Oil in 2025 Storm Equinox Release Date: February 7, 2025 Release Date: Why It Stands Out? The hybrid reactive cover reads early, and the symmetrical core delivers a smooth yet powerful finish. It’s one of the best bowling balls for medium oilconditions, with reliable motion and great versatility. Why It Stands Out? Ideal For: League bowlers and tournament players who need ago-to ball for medium patterns. Ideal For: Check price on Amazon Bowler Feedback: 'Great mid-lane read, predictable backend, and versatile enough to use across formats - this ball just works.' - Joe. Not sure? Read a full Storm Equinox review Storm IQ Tour 78-U - Best for Dry Lanes Storm IQ Tour 78-U Release Date: December 15, 2023 Release Date: Why It Stands Out? This urethane-style ball is made for drylanes and short oil patterns. It’s built with a harder shell to meet thePBA’s new rules and delivers a smooth, controllable arc. One of the bestbowling balls for staying accurate when the lanes start to dry up. Why It Stands Out? Ideal For: High-rev players, two-handers, and anyone bowling onshort or dry patterns. Ideal For: Check price on Amazon Bowler Feedback: 'The ball does exactly what you need it to do when bowling onshort patterns. Hook a lot and roll out without losing pin carry.' - JoelE. Read a full Storm !Q Tour 78-U review More of the Best Bowling Balls in 2025 Motiv Subzero Forge - Strong early read and benchmark motion900 Global Origin EX - Smooth, controlled power for high-friction lanesMotiv Evoke Hysteria - The most versatile asymmetric ball we ever triedRoto Grip Gremlin - Clean, angular skid-flip motion with versatility feelBrunswick Ethos Solid - Controlled power for medium-heavy oilStorm Hy-Road 40 - Classic Hy-Road shape with stronger backendHammer Bubblegum Vibe - High-end feel at an affordable price - best for beginners Motiv Subzero Forge - Strong early read and benchmark motion Motiv Subzero Forge 900 Global Origin EX - Smooth, controlled power for high-friction lanes 900 Global Origin EX Motiv Evoke Hysteria - The most versatile asymmetric ball we ever tried Motiv Evoke Hysteria Roto Grip Gremlin - Clean, angular skid-flip motion with versatility feel Roto Grip Gremlin Brunswick Ethos Solid - Controlled power for medium-heavy oil Brunswick Ethos Solid Storm Hy-Road 40 - Classic Hy-Road shape with stronger backend Storm Hy-Road 40 Hammer Bubblegum Vibe - High-end feel at an affordable price - best for beginners Hammer Bubblegum Vibe How We Test and Select the Best Bowling Balls At BowlingLife, we test every ball before recommending it—because real-worldperformance matters. Our picks for the best bowling balls arebased on how they react across different conditions and styles of play. best bowling balls Each bowling ball is tested by: A speed-dominant bowlerA high-rev playerA two-handed bowler A speed-dominant bowler A high-rev player A two-handed bowler We test on both house and sport patterns, rating each ball on: Mid-lane readBackend motionVersatilityValue for the price Mid-lane read Backend motion Versatility Value for the price This article is updated regularly as new bowling balls are released and as wegather feedback from other bowlers. FAQ What’s the best weight for a bowling ball? A good rule is to pick a ball that’s about 10% of your body weight—up to 16lbs. But comfort and control matter more than throwing something too heavy. Can I use one bowling ball for all lane conditions? Some of the best bowling balls are versatile, but serious bowlers carrymultiple options for different oil patterns. No single ball works perfectly onevery lane. When should I replace my bowling ball? If your ball stops hooking, feels dull, or shows deep cracks, it may be timeto upgrade. Even the best bowling balls lose performance with regularuse. What’s the difference between urethane and reactive resin? Urethane bowling balls offer earlier hook and better control, ideal for dry lanes. Reactiveresin balls have more backend and hook potential—great for stronger laneconditions. Urethane bowling balls How often should I clean my bowling ball? Wipe it down after each session to keep oil and dirt from building up. Use a USBC-approvedbowling ball cleaner and a microfiber towel or shammy for best results.Check out our video on how to clean a bowling ball at hame. bowling ball cleaner Check out our video on how to clean a bowling ball at hame Final Thoughts on the Best Bowling Balls in 2025 Choosing the best bowling balls in 2025 means finding gear that fits yourstyle, your lane conditions, and your goals. From control to hook, every ballwe featured has been tested to help you bowl better and more confidently. Whether you're upgrading your lineup or starting fresh, there's a ball herethat belongs in yourarsenal. arsenal This article may include affiliate links. We may earn a commission if youpurchase through these links - at no cost to you.

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EBF Hopes to Rebuild EBT Calendar After Dropping 78D Rule

On Monday, the European Bowling Federation (EBF) confirmedit will drop the 78D hardness rule for the European Bowling Tour (EBT). The change starts with the 2026 EBT season and the 2025–26 EBTYouth season. All IBF/USBC-approved balls, including high performance urethaneand urethane-like bowling balls, will be allowed at every EBT stop.Meanwhile, PBA-sanctioned events on European soil will continue tofollow PBA rules. it will drop the 78D hardness rule for the European Bowling Tour (EBT) On EBT, the optional 78D rule lastedonly one season. Allowing each event to adopt the 78D rule did not deliver the expectedresult. The EBT calendar shrank by more than half, and organizers blamed therule for fewer entries. only one season In an interview with Erikas Jansonas ofBowlingLife, EBF President Valgeir Guðbjartsson said the optional rule had astronger negative effect than expected. “When we made the 78D rule optional for organizers last year, we hoped itwould not negatively affect EBT. Unfortunately, the number of tournamentsdropped significantly — from 14 in 2024 to just 6 in 2025. In several cases,organizers cited the optional nature of the rule as a reason for notparticipating. Additionally, we faced criticism for deviating from IBF'sstandard rules regarding bowling balls.” Asked what outcome the EBF expects now from removing the 78D rule, he pointedto rebuilding the calendar and stability.“EBF does hope thattournaments will be return to EBT and it can continue to grow.” After EBF's decision, any ball on theUSBC Approved Ball Listwill be eligible for use, including urethanes softer than 78D. USBC Approved Ball List Meanwhile, in the United States, discussions about urethane governance havebeen in the headlines over the past month.On July 23,USBC released an official statementexpressing increasing concerns about the ongoing use of urethane bowling ballsin certified competition.USBC then surveyed bowlersabout potential changes and now and majority wants change. Eventhough USBC will probably take totally different path on urethanes, EBFPresident said the systems remain aligned as long as ball approvals areunchanged. “USBC, as part of IBF, has not taken a differentdirection. They continue to manage the approved ball lists and checks. As longas this remains unchanged, IBF — and therefore EBF — will follow USBC's leadon this matter.” USBC released an official statement USBC then surveyed bowlers USBC’s Equipment Specifications Committee plans to meet in late August orearly September 2025 to provide a structured solution. Until then, it’sunclear whether ball changes will affect the Approved Ball List or only thenational tournament rulebook.When asked why the EBF did not waitfor the USBC Equipment Specifications Committee decision, Guðbjartsson citedEBT scheduling needs. “We could not wait longer, as we have toprepare the EBT for next year.”

European Bowling Federation logo, with a urethane bowling ball seen in a background

Brunswick to USBC Urethane Ban: "We Do Not Agree"

Following a public statement from the United States Bowling Congress (USBC) confirming that it is in advanced talks to ban urethane bowling balls in certified competition, reactions have started to come out from within the bowling community. public statement public statement in advanced talks to ban urethane bowling balls in advanced talks to ban urethane bowling balls Brunswick, one of the leading bowling equipment manufacturers, confirmed it has been in contact with USBC since April regarding potential changes to ball specifications. These discussions are part of USBC’s wider review process, which includes input from technical experts, manufacturers, and stakeholders. In an interview with Erikas Jansonas from BowlingLife, Jordan Vanover, VP International at Brunswick Bowling Products, LLC, said the company has been in ongoing discussions with USBC in recent months, actively sharing feedback and addressing the concerns raised by the organization. “USBC contacted us in late April requesting feedback on potential changes to bowling ball specifications, and we have maintained open communications with the USBC over the past few months,” Mr. Vanover said “We have listened to the USBC concerns and had the opportunity to share our thoughts and ideas.” In those imput exchanges, Brunswick made it clear that it does not support a ban on urethane. The company believes urethane balls play an important role for many bowlers, especially in more demanding lane conditions. “We do not agree with the idea of banning urethane balls,” Vanover stated. “These balls are an important tool for many bowlers who use them to achieve more controllable ball motion on challenging lane patterns.” Brunswick’s product lineup includes several urethane balls under its umbrella, including the most popular one - Hammer’s Purple Pearl Urethane. A full ban would have financial consequences for the company. “The elimination of urethane balls would have a measurable impact on our sales,” Vanover noted. In recent months, there has been speculation that manufacturers have slowed or stopped urethane development due to the pottential USBC urethane ban. Brunswick, however, denied this connection. “The urethane ball released in March 2024 was not connected to the ongoing USBC discussions,” said Vanover. While USBC has not yet announced a final decision, the topic remains one of the most widely discussed in the bowling community today. BowlingLife has been in contact with USBC officials, but at this time, the organization has no further comment beyond what was published in its social media post on July 23. USBC has also launched a public survey asking for input on how urethane bowling balls should be handled in certified competitions. USBC has also launched a public survey USBC has also launched a public survey All feedback gathered so far, along with any new responses, will be reviewed by the Equipment Specifications Committee at its next meeting, set for late August or early September 2025.

Brunswick pinsetter setting up USBC-approved bowling pins under blue lane lighting.

Darren Tang Makes PBA History Winning With Both Styles: “The Optimal Way to Throw Strikes Is With Two Hands”

Darren Tang, a PBA Tour title holder since his win at the 2021 Bowlerstore.com Classic, has officially written his name into the PBA record books with one exceptional achievement. After years of competing as a one-handed player, Tang made a bold move in late 2024 by switching to a two-handed delivery. Many fans assumed it was just for content - since Tang is the one of the biggest bowling content creators on YouTube - but it wasn’t. He bowled his first tournament using the two-handed style in November and fully committed to the change in February 2025. biggest bowling content creators on YouTube biggest bowling content creators on YouTube This weekend, his efforts fully paid off as he won the PBA Santa Maria Open in the West Region. With this victory, Tang becomes the first bowler ever to win PBA titles using both one-handed and two-handed techniques. Following the victory, Darren Tang spoke with Erikas Jansonas from BowlingLife about his newest achievement, the challenges he faced during the transition to two-handed, and how he sees his future on tour. As most things in life, best of them comes unexpectedly. That happened and this time. When asked what it meant for him to become the first player in PBA history to win titles using both styles, Darren said that he didn’t pursue the distinction on purpose, but acknowledged it was still a special moment. “Always cool to have the distinction to be the first to do something. It’s not something that I thought too much about,” Tang stated. “I just want to keep getting better to give myself the best chance possible to win again on the tour.” “Always cool to have the distinction to be the first to do something. It’s not something that I thought too much about,” Tang stated. “I just want to keep getting better to give myself the best chance possible to win again on the tour.” Even though many say that two-handed bowling is a kind of cheat code, it’s still difficult to learn - especially well enough to win a PBA title. When explaining the technical challenges that came with switching styles, Tang shared that one old habit in particular was especially tough to break. “The hardest habit to break for me is the internal rotation of my shoulder. I had this move as a one hander, and it would cause misses to the left and is more or less a power leak," Tang explained. "It’s exaggerated bowling two handed because of the position I have to rotate around now. If I don’t keep it in check, my elbow flies around the ball much worse than a good shot.” “The hardest habit to break for me is the internal rotation of my shoulder. I had this move as a one hander, and it would cause misses to the left and is more or less a power leak," Tang explained. "It’s exaggerated bowling two handed because of the position I have to rotate around now. If I don’t keep it in check, my elbow flies around the ball much worse than a good shot.” Starting over with a brand-new style is never easy—it takes time to develop, and there’s always some doubt. For pros like Tang, who need to perform just to make a living, the risk is even bigger. He admitted that the initial decision to switch wasn’t easy. But once he fully committed to going two-handed, he never looked back. “I haven’t doubted the switch. I did doubt switching initially. I think the hardest part in anything someone does is start. I understood that this would take some time. I told myself that I need to be okay with not cashing for the rest of the season to develop this skill. Once I committed, I never looked back. I was extremely fortunate to pick up on it much faster than I anticipated.” “I haven’t doubted the switch. I did doubt switching initially. I think the hardest part in anything someone does is start. I understood that this would take some time. I told myself that I need to be okay with not cashing for the rest of the season to develop this skill. Once I committed, I never looked back. I was extremely fortunate to pick up on it much faster than I anticipated.” Tang noticed that he strikes more often with the two-handed style, but some old habits of one-handed style still sneak into his current technique - reminding us that bowling is always changing and adapting. “I have committed to both styles. I believe the optimal way to throw strikes is with two hands. I also believe that the optimal way to shoot spares is with the thumb in. So that is what I will be committing to for the foreseeable future.” “I have committed to both styles. I believe the optimal way to throw strikes is with two hands. I also believe that the optimal way to shoot spares is with the thumb in. So that is what I will be committing to for the foreseeable future.”

Darren Tang after winning the PBA Santa Maria Open

“You Never Know What Can Happen in Europe With Purples” – Inside Team Italy’s Domination at the EMC 2025

At the 2025 European Men’s Bowling Championships in Aalborg, Denmark, Team Italy delivered one of its strongest performances in decades.Gli Azzurri claimed medals in Singles, Doubles, the Team event, and All-Events, and came close in Trios — missing the podium by just 9 pins. Singles Singles Doubles Doubles Trios Trios When many powerhouses struggled to find a game plan on a challenging oil pattern — one that some players called the toughest ever seen at the European Championships — Italy’s national team obviously thrived, scoring well above the EMC average. Much of that Italy's success was led by Antonino Fiorentino, who, in addition to bronze medals in Doubles and Team event, also claimed gold in All-Event and Singles, becoming the only Italian bowler to ever win European titles in Singles, Doubles, and Trios. Fiorentino previously won Doubles gold with Nicola Pangolini in 2023 and Trios gold in 2019 and 2022 alongside Pangolini and Alessandro Santu. won Doubles gold with Nicola Pangolini in 2023 won Doubles gold with Nicola Pangolini in 2023 BowlingLife caught up with Antonino Fiorentino after the event to hear how Italy navigated the challenging lane conditions, adapted their strategy mid-tournament, and came just one brave and timely decision away from earning medals in every event at the EMC 2025. Reading the Lanes, Not Just the Pattern Sheet Fiorentino said he noticed early on that playing traditional lines near the second or third arrow wouldn’t be an option this year at the European Men's Bowling Championships, and that some non-standard adjustments would be necessary. “I noticed from official practice that big asymmetrical balls didn’t hold up well on the fresh — maybe for one game. After that, the best look I had was moving in and playing really close to the pocket with a forward roll and a low-flaring ball. For me, that was the Envy Tour.” “I noticed from official practice that big asymmetrical balls didn’t hold up well on the fresh — maybe for one game. After that, the best look I had was moving in and playing really close to the pocket with a forward roll and a low-flaring ball. For me, that was the Envy Tour.” His usual go-to ball didn’t look as promising. For transition, he also avoided fast-response asymmetric shapes like the Brunswick Hypnotize, opting instead for his Track Theorem. “My benchmark ball — the Trouble Maker Solid — just looked worse overall. For the transition, I also decided to go with my Theorem instead of the Hypnotize, for the same reason. I noticed that big, quick-asym balls weren’t effective there either.” “My benchmark ball — the Trouble Maker Solid — just looked worse overall. For the transition, I also decided to go with my Theorem instead of the Hypnotize, for the same reason. I noticed that big, quick-asym balls weren’t effective there either.” While urethane bowling balls had repeatedly shown success at past European Championships, using them wasn’t part of Italy’s original strategy this time — but as Fiorentino noted, in Europe, you always have to be prepared to both use urethane and face opponents who do. “We all picked one urethane ball each, but we didn’t really test them during practice. It was more of a defensive move — you never know what can happen in Europe with the Purples.” “We all picked one urethane ball each, but we didn’t really test them during practice. It was more of a defensive move — you never know what can happen in Europe with the Purples.” Like a Finely Tuned Stradivarius Violin In the early stages of the tournament, everything was falling into place for Antonino Fiorentino. He opened his six-game block with a 211 and kept building momentum, finishing strong with a 269 in the final game — a performance that secured him third place in Singles qualification. It was clear that his equipment choices were spot on and performing exactly as expected. “In Singles and Doubles, my arsenal worked perfectly. I saw exactly what I had anticipated during practice. Shot-making was obviously crucial, but if you had the right types of balls and played the correct part of the lane in the right way, you could still score.” “In Singles and Doubles, my arsenal worked perfectly. I saw exactly what I had anticipated during practice. Shot-making was obviously crucial, but if you had the right types of balls and played the correct part of the lane in the right way, you could still score.” In the semifinal, Fiorentino rolled 246 and a dominant 277 in the final — beating two French bowlers with urethanes inside the lane. “In Singles I bowled against Valentin Saulnier and Gaëtan Mouveroux. They were both using the Purple Hammer playing inside. I used the Perfect Mindset against Valentin, and then switched to the Envy Tour against Gaëtan because that pair was slower. It was basically a shot-making contest — we didn’t really interfere with each other’s game. There were too few shots.”In Doubles, paired with Erik Davolio, Antonino Fiorentino finished third in qualification with a mutual 212.4 average. In the semifinal, they faced the same opponents — but this time, France’s urethane strategy proved more effective. Davolio scored 155, Fiorentino added 194, but it wasn’t enough to break through to the Doubles final. “In Singles I bowled against Valentin Saulnier and Gaëtan Mouveroux. They were both using the Purple Hammer playing inside. I used the Perfect Mindset against Valentin, and then switched to the Envy Tour against Gaëtan because that pair was slower. It was basically a shot-making contest — we didn’t really interfere with each other’s game. There were too few shots.” “They were able to migrate left faster than us and ended up breaking down our lines.” “They were able to migrate left faster than us and ended up breaking down our lines.” The Turning Point: France and Finland Change the Game After the Doubles block, things began to shift. France started playing urethane deep inside, around the fourth arrow — and it was clearly working. The French trio of Valentin Saulnier, Gaëtan Mouveroux, and Maxime Dubois averaged 218.7, leading the Trios qualification by more than 200 pins over their closest competitors. “We noticed that France was using Purples at the beginning of the block, and they were playing them inside — around the fourth arrow, keeping it tight to the pocket. That allowed them to score well as a team on the fresh. We decided to copy that strategy for the rest of the tournament, and it turned out to be a good choice. It was much easier than trying to use big asyms. I think we were the only team — maybe along with part of the Swedish team — who picked up on that.” “We noticed that France was using Purples at the beginning of the block, and they were playing them inside — around the fourth arrow, keeping it tight to the pocket. That allowed them to score well as a team on the fresh. We decided to copy that strategy for the rest of the tournament, and it turned out to be a good choice. It was much easier than trying to use big asyms. I think we were the only team — maybe along with part of the Swedish team — who picked up on that.” Another turning point in the competition came when Finland’s Niko Oksanen rolled a 1396 block using a Purple Hammer, playing on the outside part of the lane. His success sparked a wave of imitation — with more and more players, and in some cases entire teams, trying to replicate the strategy. While it paid off for some, like the Romanian national team, Fiorentino noted that for many others, it ended up doing more harm than good. like the Romanian national team like the Romanian national team “Sometimes there was more room than usual, but other times no room at all. The point is that many teams couldn’t get anything going inside, so they took the gamble and tried to copy that strategy. As a result, in Trios and Team, there was much more urethane going down the lanes. And if before I had just a small amount of miss-room to the right playing inside, urethane completely took that away — and scores dropped even further.” “Sometimes there was more room than usual, but other times no room at all. The point is that many teams couldn’t get anything going inside, so they took the gamble and tried to copy that strategy. As a result, in Trios and Team, there was much more urethane going down the lanes. And if before I had just a small amount of miss-room to the right playing inside, urethane completely took that away — and scores dropped even further.” A Crucial Adjustment By the time the Team event began, lane conditions had become much tighter due to the surge in urethane use. With miss-room shrinking, Fiorentino made a bold choice — instead of switching balls early, he decided to polish his Envy Tour. That little maneuver proved crucial and ultimately secured him the All-Events gold. “On the first day of the Team event, I noticed the lanes were tighter because of all this. So for the final block, I decided to polish my Envy Tour instead of switching too early to the Theorem. That ended up being the decisive move for my All-Events gold as I bowled 290 with it.” “On the first day of the Team event, I noticed the lanes were tighter because of all this. So for the final block, I decided to polish my Envy Tour instead of switching too early to the Theorem. That ended up being the decisive move for my All-Events gold as I bowled 290 with it.” The same strategy might have worked for the entire Italian team, but in the Team semifinals against Denmark, they opted to start with urethane — a decision that didn’t quite pay off. By the time they adjusted their approach, the momentum had already shifted, and it was too late to recover. “We wasted valuable practice time trying to make urethane work, and by the time we switched to reactive… they were already lined up and striking way more than we were.” “We wasted valuable practice time trying to make urethane work, and by the time we switched to reactive… they were already lined up and striking way more than we were.” A Little Too Late In the Masters, Fiorentino started as a No. 1 seed and skipped the first final step. In the final step 2, Fiorentino met No. 24 seed Iceland's Arnar David Jonsson, who previously defeated Sweden's Markus Jansson. As both players were throwing balls at the same part of the lane with similar ball’s Fiorentino was happy about this matchup. "It was a good matchup for me — we were playing the same part of the lane with similar balls (Envy Tour vs. Ion Pro), and I just outperformed him." "It was a good matchup for me — we were playing the same part of the lane with similar balls (Envy Tour vs. Ion Pro), and I just outperformed him." But then, Fiorentino's run came to an end against Denmark's Tim Stampe — a matchup that clashed stylistically. Italian knew righ from the beginning that this match will be a tough one. He lost the first nervous game 158-189. Pushed back against the wall and needing something fast, Fiorentino made a tactical shift to urethane in the next game but lacked reps in that part of the lane. “I got paired with Tim Stampe, which I wasn’t too happy about. He was using higher-flaring balls (900 Global Harsh Reality and Roto Grip Rockstar), which allowed him to play left of me and completely blow up my line. I think I made the right move at the start of Game 2, realizing that the only way to beat him was to use urethane outside. But I had literally never thrown a ball in that zone for the whole two weeks, so I didn’t have enough info or confidence to make it work.” “I got paired with Tim Stampe, which I wasn’t too happy about. He was using higher-flaring balls (900 Global Harsh Reality and Roto Grip Rockstar), which allowed him to play left of me and completely blow up my line. I think I made the right move at the start of Game 2, realizing that the only way to beat him was to use urethane outside. But I had literally never thrown a ball in that zone for the whole two weeks, so I didn’t have enough info or confidence to make it work.” Ironically, Stampe went on to lose the semifinal 2-0 (248–201, 234–169) to Maxime Dubois — who succeeded using urethane on the outside, the very strategy Fiorentino had turned to just a bit too late. Had he made the switch earlier, it might have led to yet another medal. Still, the Italian came remarkably close to achieving something rare at the European Championships: medaling in every single event.

Antonino Fiorentino at the 2025 European Men’s Bowling Championships in Aalborg

"With This Win, New Doors Opened Up For Me” – Rasmus Edvall Reflects on First PBA Tour Title

This week, Sweden’s Rasmus Edvall made history by claiming his first Professional Bowlers Association (PBA) Tour title at the PBA Scorpion Championship. He defeated Ryan Barnes, then Tobias Börding, EJ Tackett, and No. 1 seed Malaysia's Rafiq Ismail in the title match. PBA Scorpion Championship PBA Scorpion Championship His victory as a No. 5 seed marked one of the most remarkable comeback stories in recent PBA Tour history. For Rasmus, winning the title was always a childhood dream, but when the time came to face the pressure of the stepladder final, he approached the match with a focused mindset. “Of course I wanted to win, it’s one of my childhood dreams. But my mindset in the stepladder final, I took it match by match, frame by frame. If I had my focus on the win, I knew something bad could happen,” Rasmus shared with Erikas Jansonas from BowlingLife in an interview after the win. His strategy in the finals was one of simplicity. Rather than chasing the perfect shot, he knew that precision was key. “My plan for the matches was to be as simple as I could. I knew if I hunted the perfect line to get as many strikes as I could, I could also get many splits. If I left more than 2 pins after a shot, that could be trouble,” he explained. This approach helped him navigate the pressure, ensuring consistency throughout the matches. The finals weren’t without their difficulties, however. With many bowlers seeking their first-ever PBA Tour title, nerves were high. Under pressure, many mistakes were made—so many that some spectators even labeled the Scorpion Championship as one of the ugliest finals in history. “There were many debutants in the final, so most of us were a little bit nervous. The lanes were tricky, but the nervous players made it look trickier than what it was. A lot of grip pressure makes you often push the ball too far down the lane and miss inside the ideal line,” Rasmus recalled. Despite the challenges, his adaptability and poise kept him on track—he started the stepladder finals with not taking the 6-10 spare but stayed clean for the remaining 39 frames he bowled that night. After securing the victory, the reality of the moment still hadn’t fully sunk in. Rasmus couldn't believe what he had just accomplished, so his teammates from IS Göta, who had cheered him on from the front row, were quick to remind him of the significance of the achievement.“They tried to tell me what I had done and what it meant. I couldn’t believe it myself. It was a huge accomplishment that I still haven’t realized,” Rasmus admitted. As for the celebration, Rasmus kept it low-key, opting for a quiet dinner with his teammates. “We had a dinner with most of the boys, but nothing really exciting. Might be a little celebration when I get home,” he said, hinting at a bigger celebration when he returns to Sweden. Knowing the parties Helsingborg (the city in Sweden where IS Göta is based) is capable of, the author of this article predicts a night to remember. Looking ahead, Rasmus is already setting his sights on new challenges. The first one: a road trip across America to Allen Park, Michigan, where the next PBA Tour stop will take place. “This week we are heading to Detroit by car for the USBC Masters. After that, we will finally fly home. I will also play in the PBA Players Championship and the PBA Tournament of Champions. With this win, new doors have opened up for me with the PBA Tournament of Champions. It feels really cool to be able to participate in that prestigious tournament!” Both PBA Scorpion and Viper Championship titles were won by international players, with Darren Ong winning just a day after. The WSOB XVI continues today with the PBA Chameleon Championship, with stepladder finals airing live on FS1. International viewers can follow the action on BowlTV. Darren Ong winning just a day after Darren Ong winning just a day after BowlTV BowlTV

Interview with Sweden's Rasmus Edvall winner of the PBA Scorpion Championship

Brunswick's Dave Wodka on Ballmaster, Bowling’s Evolution, and the Challenge of Making Everyone Happy

In January, the Brunswick Ballmaster Open 2025 in Finland brought together some of the best bowling talent from around the world. Among the familiar faces in the crowd was Dave Wodka, a name well known to bowling fans, especially across the Pond. Wodka etched his name into the sport’s history as a PBA Tour titleholder after winning the 1999 Greater Detroit Open. Today, Wodka occasionally bowls on the PBA50 Tour, but his focus has recently shifted to bringing decades of on-lane experience into the business side of the game as international sales manager for Brunswick Bowling. Brunswick Ballmaster Open 2025 Brunswick Ballmaster Open 2025 The Evolution of Bowling: More Knowledge, More Power As Wodka watched the crown jewel of all Brunswick-sponsored tournaments—the Ballmaster Open—unfold at Tali Bowl, with many young European talents firing big numbers, he reflected on how the sport has evolved since his own playing days. “I think the biggest thing is knowledge,” he explained in an exclusive interview with Erikas Jansonas from BowlingLife. “Whether it be knowledge about lane conditions, lane machines, oils, all the way to coaching, fitness, and bowling balls. There’s so much more knowledge available now for the kids that are coming up. Obviously, two-handed bowling has kind of revolutionized the game. It’s not going anywhere, so people who don’t like it just won’t like it. It is what it is.” Seeing young bowlers accomplish incredible feats—like firing a 300 with a two-handed backup ball, something unheard of in 1999—Wodka acknowledged that younger players have taken the game to another level. firing a 300 with a two-handed backup ball firing a 300 with a two-handed backup ball “It’s just a different environment, competing against all these younger kids. My ball doesn’t go through the pins quite as well as theirs anymore. These kids are bigger, stronger. They have more knowledge, they’ve studied bowling balls. And I think it’s just a combination of all of that.” Bowling Now is too Easy? With 21 perfect games recorded during the tournament, the conversation naturally turned to whether today’s players had cracked the code. The eternal question—Is it sheer talent, or are the oil patterns more forgiving than before? “It’s a combination of the two,” Wodka said. “I wouldn’t say that the oil pattern is ‘easy,’ but it’s favorable for good scores if you’re throwing it well. There were plenty of people who didn’t have good scores. But they’ve [the organizers] created a very favorable lane pattern where those who are bowling well can string a lot of strikes. Their maintenance on the machines and lanes is top-notch, and that makes a difference, too, when it comes to pin carry, topography of the lanes, and all kinds of other different things.” A 30-Year Bond: Brunswick and Ballmaster Brunswick’s collaboration with Ballmaster stretches back over three decades, something Wodka was proud to highlight. “I just started as the international sales manager, so I don’t know all of the history. But I do know Brunswick has been a sponsor of the Ballmaster Open for more than 30 years. Done in conjunction with our distributor here, Sami [Heinilä] at Oy Bowling Ab, they just do a phenomenal job across Finland. The Brunswick brand is very strong in Finland, and it makes sense for us to collaborate with this facility and this event and show our support for the people here.” Many, including the author of this article, might wonder: what can be so special about a bowling alley? But only someone who has never been to Tali Bowl would ask that question. The moment you climb the stairs and take in the sheer scale of a real bowling stadium—featuring 36 top-class Brunswick Pro Anvilane lanes in a spacious, arena-like building—it leaves you speechless. At least for a moment or two. As Wodka walked into the legendary venue, one detail immediately caught his eye. “Obviously, the facility is beautiful, but what stood out to me first was the flags of all the past winners and how they recognize them. I think that’s phenomenal. Even to the point where they announce any past winner in the building before every squad, whether they’re bowling or not. I think that’s really cool—they honor those who have supported this event for years. I would equate getting a flag here to the European version of getting a flag on the PBA Tour. This is the largest event in Europe.” The Bohn Legacy One of the most talked-about storylines at this year’s Ballmaster was the presence of Parker Bohn III and his son, Brandon. Parker, a Ballmaster champion in 2016, competed alongside his son, continuing a multi-generational bowling legacy. Wodka, who had the same flight as Parker from Frankfurt, chuckled at the memory of their trip. “He slept the whole flight,” Wodka joked. “I haven’t had a whole lot of time to talk to him about his win here, but I know he tries to come to this event every year. I know this event is very important to him. He took his son with him this year.” While Parker’s experience helped him stay competitive—finishing 11th at the Brunswick Ballmaster Open 2025—Brandon’s run ended in qualification. But Wodka is optimistic about Brandon’s future, stating that this is just the beginning of his journey. “Brandon will have his day,” Wodka assured. “Brandon’s very good. I think this is the first overseas event that he’s bowled. He had a lot of good squads; he just didn’t quite get to the cut. But he did have a 300 game, and that was very cool.” So did Parker’s knowledge outweigh Brandon’s raw power? “His knowledge—and you’re talking about Parker, who is arguably a top-five player in PBA history. There is another level when you get to players like Parker. We’re talking about Norm Duke, Pete Weber, Earl Anthony. That’s an elite group. There’s a whole bunch of us below that who had success on the tour, but we’re not at that level.” Big Industry Changes From a Brand's Perspective Beyond the competition, the bowling industry itself has been undergoing significant changes, with Brunswick often at the center of major business moves—whether it’s rule changes regarding urethane bowling balls or attempting to acquire big distributors. rule changes regarding urethane bowling balls rule changes regarding urethane bowling balls attempting to acquire big distributors attempting to acquire big distributors “As with any big business acquisition, there are hurt feelings. And unfortunately, there’s a lot of hurt feelings when something like that happens—on one side or the other. From a Brunswick standpoint, we look at it purely as a business decision. If we didn’t think it was good for the sport, we wouldn’t do it.” Wodka acknowledged the split reactions such moves often generate. “People will agree with it, people won’t agree with it. Again, you’re always going to have two sides. There’s no decision we ever make—small or big—that makes everybody happy. That’s just life in general. You can’t make everyone happy all the time.” What remains unchanged, he emphasized, is Brunswick’s dedication to bowling’s growth. “Brunswick is committed to the sport of bowling, and Brunswick is committed to making the sport of bowling better and helping it thrive. The moves we make are only geared towards that. They’re never personal.”

Brunswick Ballmaster Open 2025 finalists

Graham Fach: "I Can’t Ask For a Better Start to the Year"

After a thrilling win at the 2025 PBA Delaware Classic, Graham Fach is back in the winner’s circle—this time, with a renewed sense of confidence. The Canadian bowler, who had gone nearly nine years since his first PBA title, made history once again by defeating Jakob Butturff in the finals, 277-200. It’s a moment of victory made even sweeter by his early-season success, including qualifying for Team Canada. thrilling win at the 2025 PBA Delaware Classic thrilling win at the 2025 PBA Delaware Classic In an exclusive interview with BowlingLife, Fach shared his emotions and the mindset that helped him through the finals, where he posted impressive scores of 256, 249, and 277 in three consecutive matches. The start of the year has been one for the books for Fach. He not only qualified for Team Canada, but he also claimed the first PBA Tour title of the season in front of a packed crowd. Reflecting on the busy start, Fach expressed how proud he is to represent his home country on the world stage. “Qualifying for Team Canada is always something that I take pride in. We have a talented group of guys who are all excited to compete together for gold medals,” said Fach. “It’s been a busy start to the year. I’ve been fortunate enough to come out ahead in these first few events. I feel as though I’m on top of my game and I can’t ask for a better start to the year.” Fach's victory at the Delaware Classic was marked by impressive consistency and composure. In the finals, he shot scores of 256, 249, and an incredible 277 to claim the title. His mental approach to the game and his ability to adjust on the fly were critical to his success on the TV lanes. “I needed to stay concentrated on what the lanes were telling me to do and not getting caught up in transition,” he explained. “It’s harder under the bright lights of tv to remain as mentally strong compared to qualifying and matchplay only because of the additional distractions that come with bowling in a crowd setting.” Fach’s pre-shot routine became his anchor throughout the tournament, allowing him to stay focused and in control despite the high pressure. “I focused on my pre shot routines and accepting that I am only able to control what I can control and give each shot my best effort,” he continued. “Fortunately the pins fell my way and I was able to come away with the win.” But there was no time for big celebrations as the PBA Tour season continues with the first major tournament of the 2025 season – the U.S. Open presented by Go Bowling! in Indianapolis. Fach is currently 13th in a 108-player field, with a total score of 3,413 after 16 games of qualifying. The 2025 U.S. Open is a joint effort between the United States Bowling Congress and the Bowling Proprietors’ Association of America. It is recognized as a major event on the Professional Bowlers Association Tour and remains one of the most prestigious tournaments in the sport. Live broadcast can be found throughout qualifying and match play on BowlTV. Full results can be found on bowl.com BowlTV BowlTV bowl.com bowl.com

Graham Fach Interview

Malaysia's Rafiq Ismail on Win at IBF World Cup: 'Hope the Rhythm Goes for World Championships Too'

The atmosphere at Queen Elizabeth Stadium in Hong Kong was electric, with custom-built lanes setting the stage for one of the most thrilling IBF World Cups in recent memory. Rafiq Ismail raised his hands in triumph after his final shot, as the entire Team Malaysia rushed to the approach to embrace him. Rafiq, alongside his teammates Tun Hakim, Timmy Tan, and Ahmad Muaz, defeated Puerto Rico 3-2 to claim the IBF World Cup 2025 title. Malaysia's bowling team truly shone, securing four medals—two gold and two silver—and Rafiq Ismail played a key role, becoming the Team champion and Singles vice-champion. Rafiq Ismail, still basking in the glory of the moment, shared his thoughts with BowlingLife.eu after the Teams event. BowlingLife.eu BowlingLife.eu “We broke records as the most successful country at the Asian Championship last September, and now we continue to deliver at the world level as well,” Rafiq Ismail said. "We are super happy with our achievements so far and hope the rhythm goes smoothly for the World Championships too." The celebration after the win was special, because for some of them it was the first accomplishment on a world stage. “Since this was the first medal, and its gold, for Timmy Tan in world event, he offered us a round of 18 holes of golf and we’re all happy to accept it,” he shared, laughing. The finals were held in a truly unique setting, with lanes specially built in the Queen Elizabeth Stadium. It was an unforgettable experience for the players. “The hospitality here was great,” Rafiq said. “t was a good experience. We enjoyed it. The spectators were more than what I expected.” As the dust settles on the tournament, Rafiq’s focus is already shifting to what comes next, but first of all - his family. “I am bowling in the PBA WSOB in March. For now, I will focus on practicing and spending more time with my family, especially my dad, who is critically ill. I will definitely be back for the World Championships in November," Rafiq said.

Rafiq Ismail at IBF World Cup 2025

Viral Bowling Video Creator: "I Did Not Expect the Video to Resonate This Much"

In the world of smartphones, screens and social media, it takes something special to go viral. Jonathan Justino, a content creator known for his funny and relatable videos, recently caught the attention of the bowling community in a big way. His viral TikTok videos, where he mimics stereotypical bowling moves, like dragging his foot or swinging his arms wildly, have taken the internet by storm. As of now, Jonathan's two bowling videos have amassed over 900,000 views on TikTok and 85,000 views with 3,000 reshares on Instagram. TikTok TikTok Instagram Instagram But how did it all start? Was Jonathan expecting these videos to blow up? In an exclusive interview, BowlingLife sat down with Jonathan Justino to learn more about his creative process and the journey that led to his viral success. The Inspiration Behind the Videos Jonathan has been creating content on TikTok for over five years, always aiming to make relatable and humorous videos. The bowling videos, he admits, were a natural result of his creativity. "I’ve always tried to make relatable/funny content, so the bowling video was just a byproduct of that," he explains. One day, while randomly scrolling through TikTok, Jonathan came across a video of Pete Weber, and everything clicked. "His energy and style are super entertaining. That’s what gave me the inspiration initially," he adds. Natural Bowler Probably one of the key reasons why Jonathan is so organic and naturally funny in the videos he made is because he is actually quite familiar with the sport. While Jonathan isn’t a professional bowler, he has casually bowled throughout his life. "I actually played in a bowling league when I was 14, but that only lasted one season," he recalls. Making the viral video, however, sparked a renewed interest in the sport. "Making this video made me want to get back into it," he shared. The Unexpected Virality Every content creator hopes their work will gain attention, but Jonathan never expected his bowling videos to become so popular. "It was definitely a surprise overall," he admits. "However, I knew it was a better video than my normal ones because it was received better initially. But I did not expect the video to resonate this much." Jonathan’s video quickly captured the hearts of the bowling community, thanks to its fun and exaggerated portrayal of bowling moves that many bowlers could relate to. "This is the best thing I've seen on here in a while," said one Instagram user in the comments under the video. "This is way too accurate—me practicing anywhere and everywhere outside the bowling alley," said another. "I laughed so loud! Too accurate, bravo!" shared a third. It’s clear that his videos have struck a chord with many, bringing new attention to the sport in a lighthearted and humorous way.

Bowler's Academy

Bowling lane graphic with highlighted long oil pattern and text 'How to Play Long Oil Patterns

How to Bowl on Long Oil Patterns - Expert Tips

Many bowlers struggle on long oil patterns. The ball skids longer,hooks later, and misses the pocket if you play your usual line. Knowing how tobowl on long oil patterns gives you an advantage. With the right adjustments in equipment, targeting, and angles, you can turn atough condition into a scoring opportunity. In this article, we will cover the key aspects of how to bowl on long oilpatterns so you can approach them with confidence. Please note that some links in this article may be affiliate links. If youmake a purchase, we may earn a small commission at no extra cost to you.This helps us cover the costs of creating better content for you. Understanding Long Oil Patterns Long patterns usually measure over 43 feet. Because the oil stretches fartherdown the lane, bowling ball encounters less friction in the front.The result is a delayed hook and a weaker backend if you rely onwide angles. To stay lined up, you need to bring the breakpointcloser to the pocket and keep your launch angles under control. Mastering how to bowl on long oil patterns starts with understanding thisdifference. How to Play on Long Oil Patterns? 1. Use the Right Bowling Balls Choose strong reactive solid or hybrid balls that create midlane traction.Here are some of the best bowling balls for heavy oil: Motiv Jackal Onyx- most aggressive shape on long oil patternsRoto Grip RST Hyperdrive- most controllable shape on long oil patternsHammer Black Widow 3.0- most popular ball for long oil patterns Motiv Jackal Onyx- most aggressive shape on long oil patterns Motiv Jackal Onyx - most aggressive shape on long oil patterns Roto Grip RST Hyperdrive- most controllable shape on long oil patterns Roto Grip RST Hyperdrive - most controllable shape on long oil patterns Hammer Black Widow 3.0- most popular ball for long oil patterns Hammer Black Widow 3.0 - most popular ball for long oil patterns Moreover, surface helps most on heavy oil. Sand the surface to 2000 grit orlower. UseAbralon padsto sand your bowling balls.Also, choose strong bowling balls, thatare drilled to finish strong. This will deliver both control and pincarry. Pros ofter choose 4 ¾" to 6 ¼" layout spectrum fromtheir PAP when they prepare for how to bowl on long oil patterns. Learn what PAP is in bowling and how it impacts your ball motion. Abralon pads Learn what PAP is in bowling and how it impacts your ball motion. 2. Keep Your Angles Straighter 3. Follow the Rule of 31 The “Rule of 31” helps guide your targeting. Subtract 31 from the pattern lengthto estimate your breakpoint board. For example, on a 45-foot pattern, subtract31. You get 14 - that's your breakpoint on given long oil pattern.You should then target around the 14 board downlane for a startline. Once the game develops, adjust accordingly. This method is a cornerstoneof how to bowl on long oil patterns. Rule of 31 4. Adjust as the Lane Transitions When you play long oil patterns, you might not need to make changes so rapidlylike playing on medium or short oil patterns. Nevertheless, long oil patternsnever stay consistent. Strong sanded balls dry the lane, creatingtransition and cliffs fast. Move your feet and eyes left as the lane breaksdown. Keep your breakpoint inside. Staying too long on your starting line willcause in flat tens or washouts. Knowing how to bowl on long oil patterns meansstaying flexible. 5. Manage Ball Speed Consistant speed is the key to success when playing long oil patterns. Avoidoverpowering the lane with excessive speed. Keep a steady pace to help theball read correctly. Speed adjustments often decide whether yousucceed when learning how to bowl on long oil patterns. Final Thoughts on How To Play Long Oil Patterns If you want to master how to bowl on long oil patterns, think straighter,stronger, and smarter. Play straighter lines, use sanded equipment, and adjust quickly.With patience and good strategy, long oil conditions become farless intimidating.
Tips & Tricks
Close-up comparison of a swollen thumb and a normal thumb side by side

Thumb Swelling in Bowling: Causes, Fixes, and Tips

If your thumb swells during or after bowling, you’re not alone. The author of this article once had such bad swelling that he had to widen his thumbhole just to fit his thumb in. And once it healed, he needed 18! thumb tapes to snug it back up again. So yes - many bowlers deal with this painful, frustrating issue. Thumb swelling in bowling creates inconsistant grip, reduces control, and can even lead to injury. It doesn’t matter if you're a casual league player or a pro - the problem can strike anyone. The good news? Most swelling comes from fixable causes. With smart changes and the right tools, you can keep your thumb healthy and your game strong. In this article, you'll learn how to prevent swelling, when to rest, and what recovery tools really help. Let’s break it down.This article contains affiliate links. If you purchase through them, BowlingLife may earn a small commission at no additional cost to you. It helps us keep producing free, helpful content for bowlers worldwide. This article contains affiliate links. If you purchase through them, BowlingLife may earn a small commission at no additional cost to you. It helps us keep producing free, helpful content for bowlers worldwide. What Causes Thumb Swelling in Bowling? Thumb swelling in bowling happens when your thumb faces too much pressure and friction during play. Every time you grip and release the ball, you create stress on your skin, muscles, and joints. Over time, this leads to inflammation. The tighter the fit, the faster it can happen. Poor ball fit is one of the main reasons bowlers experience swelling. If the thumb hole is too tight, it restricts blood flow. If it's too loose, your thumb can over-grip, creating extra friction. Bowlers who squeeze the ball instead of letting it rest in the hand are more likely to get swelling. Dehydration also plays a role. If your body holds less water, soft tissue tends to swell more under pressure. In short, swelling comes from a mix of tension, poor fit, and stress. The next section covers how to avoid that. How to Avoid Thumb Swelling in Bowling Thumb swelling in bowling is avoidable with the right steps. Get the Perfect Fit First, make sure your ball fits your hand. A proper fit reduces pressure and helps the thumb move cleanly.Visit a pro shop to check the thumb hole size and angle. A custom fit makes a big difference. Avoid Gripping Too Hard Don’t squeeze the ball. A relaxed grip not only reduces tension but also improves accuracy. If you feel like you have to squeeze the ball to keep it from falling off during your throw, your fit might be off. Visit your local pro shop to get it checked. Warm Up Your Hand Before bowling, stretch and warm up your fingers. This increases blood flow and lowers the chance of sudden swelling. Hydrate Before and During Bowling Dehydration is the most common cause of swelling we usually see in bowlers. Since most competitions start in the morning - when lymphatic flow is slower due to lower muscle activity -drinking plenty of water can help reduce swelling more quickly. Aim to drink 1–2 liters of water before competition, and continue sipping small amounts throughout your games. Use Tape Strategically Next, add bowling tape to adjust tightness. You can layer it to match changes in swelling throughout the day. Thumb tape also reduces skin friction and improves release. Take Breaks During Play In long sessions, take breaks between games. Even short rests help your thumb recover and reduce built-up stress. Holding your hand above heart level can also help reduce swelling - this simple trick uses gravity to lower pressure in the blood vessels, encouraging lymphatic drainage. Cool Down After Bowling After play, ice your thumb for 10–15 minutes. This helps with recovery and stops swelling before it starts. These habits protect your hand and help you stay on the lanes longer. Remember - prevention is always easier than recovery. Switch to Two-Handed Just kidding—I couldn’t help myself. But seriously, this will definitely help reduce thumb swelling in bowling once and for all! Best Products to Prevent and Manage Thumb Swelling Best Products to Prevent and Manage Thumb Swelling Along with good habits, the right tools can help reduce thumb swelling in bowling and speed up recovery. 1. Reusable Thumb Ice Pack After bowling, icing your thumb is one of the best ways to reduce swelling and pain. Try this Thumb Wrist Ice Pack. It stays in place and delivers targeted cold (and hot) therapy in minutes. We keep one of these in the freezer at all times. It not only reduce thumb swelling in bowling, but also helps with sore wrist joints after league night. Thumb Wrist Ice Pack Thumb Wrist Ice Pack 2. Bowling Thumb Tape Thumb tape is essential for every bowler who use thumb. It protects your skin, adjusts thumb fit, and prevents swelling during long sessions. We recommend VISE Hada Patch - flexible, breathable, and easy to layer. VISE Hada Patch VISE Hada Patch 3. Hand Massager Using a massage tool boosts blood flow and helps sore fingers recover faster. The Voluart Hand Massager offers deep tissue relief and pressure control. It’s a favorite among athletes dealing with overuse injuries. The Voluart Hand Massager The Voluart Hand Massager No product replaces good grip, but the right tools can help preventthumb swelling in bowling. Combine them with good habits, and your thumb will thank you. FAQ FAQ Why does my thumb swell after bowling? Thumb swelling in bowling often comes from poor fit, tight grip, or overuse.Repetitive pressure builds inflammation in the thumb joint and surrounding tissue. How long does thumb swelling last? It depends on the cause. Mild swelling may go down in a few hours.But if you're bowling often, it may last days without proper care. Can thumb swelling be a sign of injury? Yes. If swelling is sharp, painful, or doesn’t go away, you may have tendon strain or joint irritation. Talk to a doctor before it gets worse. Should I bowl with a swollen thumb? No. Though, it is not always possible. Bowling through swelling may cause further damage. Rest your hand and use tape or ice packs to reduce stress on the joint. What’s the fastest way to reduce thumb swelling after bowling? Use cold therapy right after bowling. Elevate your hand above heart level, drink plenty of water, and use a recovery tools if needed.
Health & Nutrition
AMF Angle bowling ball in front of a vintage bowling alley with no pins, highlighting the 1981 attempt to ban urethane.

The First Time Bowling Tried to Ban Urethane - And Why It Failed

This article is based on historical information shared by Gary Beck on Facebook, who provided valuable insight into one of the most debated moments in bowling equipment history. This article is based on historical information shared by Gary Beck on Facebook Facebook Facebook , who provided valuable insight into one of the most debated moments in bowling equipment history. This week, the United States Bowling Congress (USBC) released an official statement confirming that it is in advanced talks to ban urethane bowling balls from certified competition. in advanced talks to ban urethane bowling balls in advanced talks to ban urethane bowling balls According to USBC, urethane affects lane pattern integrity, creates possible imbalances in competitive fairness, may limit player development, and presents enforcement challenges due to its softness over time. USBC’s Equipment Specifications Committee is currently reviewing survey feedback and manufacturer input, with a decision expected later in 2025. But this is not the first time the sport faced such a crossroads with urethane bowling balls. Back in 1981, the Professional Bowlers Association (PBA) came very close to banning urethane bowling balls entirely. This wasn’t due to long-term softness or lane integrity concerns, but because of how dramatically the new ball changed performance during competition. By 1974, AMF, a major bowling brand, was struggling with market share. It had shut down its ball factories and outsourced ball production to competitors. Not satisfied with the results, AMF hired Edmond Leary, MIT engineer, to design a new kind of ball that would dominate the lanes. Leary began testing his designs at the 1979 Bowling Proprietors' Association (BPAA) U.S. Open and returned a year later with 36 prototypes, tested by six PBA players. Ten months later, 125 newly built bowling balls were delivered to the 1981 PBA National Championship in Toledo, Ohio. The ball, later named the AMF Angle, was black with a pancake weight block - just like most of the balls on the market. But on the lanes, it was anything but ordinary. It hooked more and hit harder than anything bowlers had used before. Within a month, AMF gave away over 2,000 Angles to players on tour. For free, as a marketing campaign. After that, even bowlers known for throwing straight suddenly were hooking like crazy. The change was hard to ignore. Concerned about how much the ball was impacting scoring, the PBA Tournament Committee had to make a move. In early April 1981, just a yar after AMF Angle was released,all eleven committee members voted unanimously to ban urethane bowling balls. But when the PBA Executive Committee met later that month in Las Vegas, the plan was rejected. The reason was financial. The PBA depended on support from bowling ball manufacturers, and banning urethane would hurt those relationships. So, despite the serious concern, the ban on urethane never became official. The ball stayed on tour. Over time, it changed how equipment was developed and how the game was played. More than 40 years later, the debate continues wether should urethane be banned or not. This article is based on information originally provided by Gary Beck on Facebook. This article is based on information originally provided by Gary Beck on Facebook Gary Beck on Facebook Gary Beck on Facebook .
Editorial
Fans fill Resch Center arena during PWBA Anniversary Open 2025 stepladder finals

Bowling’s Back in the Arena: The Night It Finally Felt Like a Real Sport Again

The 2025 PWBA Anniversary Open was a massive occasion for bowling. Everyone was talking about it. With so many photos and videos flooding social media, even those who weren’t at the Resch Center on Sunday night could feel like they were part of it. It was a breath of fresh air - just what bowling needed. 2025 PWBA Anniversary Open 2025 PWBA Anniversary Open After WBA, USBC, and BPAA did the math, 6,559 spectators packed the Resch Center - a venue that holds up to 10,200 fans in its standard configuration for basketball, hockey, or indoor football events. That’s over 64% of the seats filled - not too shabby for an event where sitting on the other side of the pin deck (meaning one sector remains unseated) isn’t an option. Of course, the organizers were intentionally aiming for a big crowd: it was an anniversary event, entry was free, several tournaments were merged into one, and thousands of youth bowlers (plus their families) were already in town. It worked. I do wonder what attendance would’ve looked like if it had been a regular PWBA title event. But this piece isn’t about that. This time, let’s take a look back through history - looking at the most attendance-wise successful events, the ones that failed, and reflect on what bowling in arena can mean for the sport. Bowling’s All-Time Attendance Record 6,559 spectators is a lot for bowling - no doubt about that. But it’s not the record. The current attendance record belongs to the other women's bowling event - 2011 U.S. Women’s Open, where 8,017 fans watched the finals inside AT&T Stadium, home of the NFL’s Dallas Cowboys. Built in 2009, the stadium was a perfect fit for bowling. With seating for 80,000, cutting-edge tech, and that “stadium feel,” it gave bowling something it rarely gets - true center-stage energy. Traditional bowling venues typically only fit a few hundred spectators around the lanes and don’t surround players with big-time atmosphere - AT&T Stadium was completely different. The 2011 U.S. Women's Open was a huge success. It smashed the previous record of 7,212 fans, set at Joe Louis Arena in Detroit in 1995 during the BPAA U.S. Open - the most-attended PBA Tour event to this day. So, if I’ve done my math right, the 2025 PWBA Anniversary Open ranks as the third most-attended bowling event in history. Well, at least in modern bowling. It’s followed by the 2004 USBC Masters at Miller Park, which had 4,303 spectators. The BPAA All-Star Tournaments of the 1950s and 60s may have drawn similar numbers - venues like the National Guard Armory in Minneapolis had capacities over 8,000, but without verified public attendance records, those numbers are just speculation. Not Every Bowling In Arena Attempt Worked Stadium-sized bowling events come with big risks. And sometimes, they don’t pay off. After the success of the 2004 Masters at Miller Park, expectations were high. But due to financial limitations and poor turnout in later years, the Masters quickly returned to smaller venues. But in 2007, the organizers took one last shot - bringing the event back to Miller Park. On paper, the timing looked great. The local footbal team played the day after, meaning no sports competition that Sunday. Two lanes were built, four finalists were ready, and 12,000 seats were opened for fans. Everything was in place. Except the crowd. Only 2,712 people showed up, despite tickets ranging from $10 to $75, to watch 25-year-old future Hall-of-Famer Sean Rash win the title and $50,000 top prize. That disappointment left a lasting mark. Since then, no PBA Tour event has returned to a stadium venue - and with Bowlero not focused on arena-style events, there’s little indication that will change soon. But maybe the success in Green Bay will spark some discussions, hope, and courage to change that. Bowling may be a small sport compared to football, basketball, or hockey - sports that fill stadiums every weekend - but it’s big enough to say that the vast majority of people have tried knocking down pins at least once. Big events like the PWBA Anniversary Open are important - not just for fan excitement, but for the sport’s image, growth, and the players themselves. They show what bowling could look like if we all put in just a little more effort. After all, who really wants to sit in a poorly ventilated, rusty bowling alley under a shopping mall for three hours watching bowling without proper seating for fans? We may be small, but we have big hearts. Big enough to fill stadiums. We just need a little more courage to open the big doors - and let the fans walk in.
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Why Do You Have to Wear Bowling Shoes?

Why Do You Have to Wear Bowling Shoes and How to Choose

If you’ve ever asked, “Why do you have to wear bowling shoes?” you’re definitely not alone. Bowling centers in the U.S. usually require them, but it’s not just a rule to earn more money from rentals. The real answer to “why do you have to wear bowling shoes” comes down to three things - they help keep the lanes clean, reduce injury risk, and support better form when you bowl. In this guide, we’ll explain why do you have to wear bowling shoes, how they work, and how to choose the right pair for your needs. This article contains affiliate links to products on Amazon. If you make a purchase through these links, we may earn a small commission—at no extra cost to you. We only recommend gear we believe in and use ourselves. Why Do You Have to Wear Bowling Shoes There are several reasons why you have to wear bowling shoes, but these three are the most important ones. 1. They Help You Slide Properly Bowling shoes help you slide in a smooth and controlled way. This matters most in your final step before you release the ball. If you're right-handed, your left shoe has a slippery sole for sliding, while your right shoe provides grip. Regular sneakers stick to the ground. That’s a problem. They can stop your foot too quickly, throw you off balance, or even cause you to trip during your throw. 2. They Protect the Lanes Street shoes carry in dirt, dust, and moisture. These things can damage the lane. That makes conditions unsafe and can damage bowling alley. Bowling shoes stay clean and have soles that are designed just for the lanes. 3. They Improve Your Bowling Technique Wearing the right shoes helps you bowl with balance and control. A smooth slide increases your timing and allows you to throw the ball with more accuracy. That’s how you build good habits and improve your scores. So, why do you have to wear bowling shoes? Without bowling shoes, your approach becomes inconsistent and harder to control. What Makes Bowling Shoes Different? You need bowling shoes because they differ from regular shoes. Bowling shoes use a special two-part sole system. The front part, called the slide sole, uses smooth fabric to help you slide without losing control. The back part is heel. The heel uses rubber and acts like a brake when you reach the foul line. slide sole heel It works like stopping a car. A soft brake gives you a clean stop. But slamming the brakes too fast? That can throw you through the front glass. On the lanes, stopping too hard might do the same - and no one wants to hit the lane with their face and leave teeth behind at the foul line. Which Bowling Shoes Should You Choose? If you're heading to the lanes for a fun night with friends, rental bowling shoes will work just fine. Just remember to go up at least half a size from your normal shoes - feet often swell a bit while bowling. But if you bowl often, it’s a smart move to buy your own pair. Especially if you're thinking about joining a league or playing in tournaments. Many coaches even suggest buying your own shoes before getting your first bowling ball. bowling ball Still unsure why do you have to wear bowling shoes or which type is right for you? Let’s break down the main options so you can pick what fits your style and level. Solid (Fixed Sole) Bowling Shoes Entry-level shoes usually cost between $50 and $100. Manufacturers build the slide sole and heel directly into the shoe. When they wear out, you’ll need to replace the entire shoe. This type is best for beginners or people who only bowl now and then. Recommended for: New bowlers who play occasionally. Recommended for: Our Top Picks: Dexter Mens Pro BOA (price on amazon from $109,95)KR Strikeforce The Maui (price on amazon from $55,95) Dexter Mens Pro BOA (price on amazon from $109,95) (price on amazon from $109,95) KR Strikeforce The Maui (price on amazon from $55,95) (price on amazon from $55,95) Interchangeable Sole Bowling Shoes These shoes suit more serious bowlers. You can swap out the soles and heels to match different lane conditions or slide levels. Manufacturers rate the pads by number — the higher the number, the more you slide. They cost more (around $200), but they last longer and can be adjusted. Recommended for: League bowlers, competitive players. Recommended for: Our Suggestions: Dexter SST 8 Pro - (price on Amazon from $199.99)Dexter Women’s THE 9 Knit ST Black - (price on Amazon from $209,95) Dexter SST 8 Pro - (price on Amazon from $199.99) (price on Amazon from $199.99) Dexter Women’s THE 9 Knit ST Black - (price on Amazon from $209,95) (price on Amazon from $209,95) How to Care for Your Bowling Shoes Taking care of your bowling shoes helps them last longer and keeps your slide smooth and reliable. It’s another reason why do you have to wear bowling shoes made just for the lanes -they work best when kept clean. Use shoe covers when walking off the approach to keep your soles clean and dry.Between throws, brush off lane oil and dust from your slide sole to keep it responsive. Use shoe covers when walking off the approach to keep your soles clean and dry. shoe covers Between throws, brush off lane oil and dust from your slide sole to keep it responsive. brush off lane oil and dust Final Thoughts So, why do you have to wear bowling shoes at the bowling alley? Because they protect the lanes, help you perform better, and keep you safe from falling down. why do you have to wear bowling shoes Bowling shoes are part of the game. Whether you rent or buy, they make a big difference in how steady and comfortable you feel on the approach. If you bowl more than once or twice a year, it’s smart to get your own pair. Pick shoes that match your level, take care of them, and let your game improve with every throw. FAQ Why do you have to wear bowling shoes instead of regular shoes? Bowling shoes let you slide safely and avoid injury. Regular shoes can stick to the floor and damage the lane. That’s why you have to wear bowling shoes every time you bowl. Do you really need bowling shoes if you’re just playing for fun? Yes. Even for casual games, bowling centers require them. It’s not just a rule - it’s about keeping the lanes clean and making sure everyone plays safely. That’s another reason why do you have to wear bowling shoes at all times. Why do you have to wear bowling shoes if you’re  performing a standing throw? Even careful bowlers need the right gear. Wearing bowling shoes gives you a controlled slide, better balance, and a smoother release. It also protects the lane for the next players. Can you bowl without bowling shoes? Most bowling centers won’t let you. That’s because regular shoes can track in dirt, damage the lane, or cause injuries. It all comes back to one rule: why do you have to wear bowling shoes? For safety, performance, and lane protection. Is it worth buying your own bowling shoes? Yes - especially if you bowl more than a few times a year. Owning your own pair improves comfort and consistency. Still wondering why do you have to wear bowling shoes? Because the right pair helps you play better and stay safer on the lanes.
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Bowling pin standing on a table in a bowling alley in front of a bowing player who is getting ready for a shot

Is Bowling a Sport? Facts That Settle the Debate

Is bowling a sport or just a fun activity with family or friends? This question keeps coming up on socials and in private talks. Some say it's clearly a sport. Others think it’s more of a hobby or a leisure activity. In this article, we’ll explore both views and share facts that help answer the question: is bowling a sport? Why People Say Bowling Is a Sport Let’s look at the most common reasons people believe bowling is a real sport. Bowling Has Official Recognition One of the strongest arguments that helps answer the question “is bowling a sport” is its official recognition by major sports bodies. The International Olympic Committee has recognized the International Bowling Federation (IBF) since 1979. The IBF governs the sport worldwide and sets rules and rankings. Professional leagues also exist. The most popular one - The PBA Tour - includes athletes from around the world. Players on PBA Tour follow strict rules, train hard, and earn prize money. FOX Sports, CBS, and ESPN have aired major bowling events to large audiences. That supports the idea that bowling is a sport. Bowling Requires Skill and Effort Bowling may seem simple, but it requires strength, accuracy, and control. The ball can weigh up to 16 pounds and some players throw it faster than 20 mph. A spare ball - up to 35 mph! Bowlers who hook the bowling ball generate strong rotation. Studies show the motion puts stress on the wrists and shoulders. Also, releasing the bowling ball puts strong force on the knees and leg muscles. hook the bowling ball hook the bowling ball Even though bowling is not as physical as contact sports, it also puts stress on the heart. A typical bowler’s heart rate during a session can range from the low 100s to the high 170s. This level of physical and mental effort is exactly why so many agree the answer to is bowling a sport is yes. Bowling Has Real Competition To answer the question "is bowling a sport," we must also look at its competitive structure. Unlike many games, bowling includes leagues, tournaments, and both continental and world championships. It has coaches, training camps, and organized event schedules. Players compete for titles and prize money, just like in other recognized sports. The sport includes junior events, championships, and national team events. This level of structure supports the view that bowling is a sport. Millions Compete Worldwide Over 100 million people bowl in more than 80 countries every year. It’s one of the most played indoor sports on Earth. Also, one of the oldest ones. Archaeologists discovered miniature pins and balls in an Egyptian tomb dated to 3200 BC, proving bowling's ancient origins. By the 14th century, bowling grew so popular in England that King Edward III banned it to keep archers practicing. The modern version of bowling took shape in 1895, when the American Bowling Congress formed in the United States. For decades, bowling has been part of the World Games, Pan-American Games, and African Games. Many national teams take it seriously, with trials and selection criteria in place. Being a sport in these kinds of events often unlocks athlete support and funding from national governments. With funding and millions of people involved, it’s only fair to ask again - is bowling a sport or a pastime? Bowling Has Its Own Industry and Lane Challenges Another angle to explore when asking is bowling a sport is the depth of its equipment and playing conditions. Bowlers face different alleys and oil patterns that can change the strategy entirely. Each pattern changes how the ball moves, which adds strategy and skill to every shot. Bowlers must prepare for varying conditions, which is why the industry offers gear tailored for different patterns. There are many different balls for different conditions, performance shoes, bags, jerseys, lane machines. Everything is built for performance, just like in any other serious sport. oil patterns oil patterns different balls different balls performance shoes performance shoes bags bags This proves that bowling is a sport with its own gear, science, and playing environment. Why Some Say Bowling Is Not a Sport Despite strong evidence, some still believe bowling does not qualify as a sport. Here’s why. Low Physical Intensity Some argue sports must involve hard physical activity. Bowling does not require much running, jumping or canging direction fast. You don’t often sweat or get out of breath. This leads critics to say bowling is not a sport, but rather a skilled game. It Feels Like a Game People often associate bowling with birthday parties or casual nights out. Many people first try it for fun, not for competition. That light setting shapes how the public sees it. If bowling alleys featured more sports visuals, trophies, or televised events, the perception might be different. But because of this casual image, people often ask: is bowling a sport or just a game? Bowling Is Not in the Olympics Another point critics raise is bowling’s Olympic status - and this one hits hard, especially in recent years. Bowling was a demo sport in 1988 but never became part of the official Olympic program. In 2023, organizers unexpectedly removed bowling from the 2025 World Games competition program. Then in 2025, officials excluded bowling from the 2027 Pan American Games. unexpectedly removed bowling from the 2025 World Games competition program. unexpectedly removed bowling from the 2025 World Games competition program. excluded bowling from the 2027 Pan American Games. excluded bowling from the 2027 Pan American Games. A lack of action from decision-makers and limited global youth programs may be part of the problem. However, the Olympic Games still leave out many widely played sports, not just bowling. Still, many wonder: if it’s missing from the Olympics, is bowling a sport or just a competitive game? So, Is Bowling a Sport? Bowling has every trait a sport should have. It has rules, training, rankings, and physical demands. It meets the same standards as many accepted sports. Thus, is bowling a sport? All signs point to yes. Still, public views are mixed. Much depends on how someone first experiences the game. But after learning more, most would agree that bowling is a sport. Conclusion So, is bowling a sport? Yes. It fits the key elements: competition, skill, effort, and official structure. While not everyone agrees, the facts support bowling’s place among real sports. Whether you bowl for fun or compete at a high level, you’re still part of a true sport.
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Bowling Knee Pain visual showing a person clutching their knee in pain with a red-highlighted joint illustration, paired with bold red and white text reading: 'Bowling Knee Pain – Causes | Fixes | Prevention' on a dark background

How To Prevent Bowling Knee Pain For Bowlers

Knee injuries are the most common type of injury in bowling. That’s why many bowlers - no matter their age - wear a knee brace or kinesiology tape to reduce pain and protect their joints. kinesiology tape kinesiology tape But where does bowling knee pain come from? Why is it so common? And why do so many bowlers eventually need surgery? In this article, we’ll break down what causes bowling knee pain, how bowling affects the knees, the most common injuries to watch for, and most importantly — how to prevent knee pain so you can keep bowling without pain.Please note that some links in this article may be affiliate links. Please note that some links in this article may be affiliate links. Why Does Bowling Knee Pain Occur? Bowling knee pain happens because of the stress bowling puts on your body. Each shot includes a fast approach, a strong slide, and a sudden stop - all while holding a 7-kilogram ball on a bent front knee. This movement puts heavy pressure on your knee joint. And that’s in a perfect shot. Add poor form, timing issues, or fatigue, and the strain gets worse. Plus, bowling is a repetitive sport. That means the stress builds over time, often leading to pain. Key Causes of Bowling-Related Knee Pain There are many possible reasons for bowling knee pain, including past injuries or extra body weight. But some causes are much more common than others. Bad slide The sliding knee takes a lot of force at the foul line. A poor slide can make that force even worse. Too much slide may cause posterior knee pain, since bowlers may lunge and lean back during release. Too little slide is even riskier. Sudden stops with high impact can lead to serious injuries, such as an ACL (anterior cruciate ligament) tear. Overuse Training and competition are important, but too much can cause trouble. When knee muscles, tendons, and ligaments get overused, inflammation builds up. This leads to swelling, pain, and missed weeks of bowling. Speed A fast approach can hurt your knee. If your body has to stop suddenly at the line, the knee absorbs too much force. Bowling knee pain often results when speed and a poor slide combine. Slow down, and aim for control, not power. Bad release position Poor balance or aggressive moves like twisting, turning, or rotating your leg can add stress. Over time, this pressure builds and causes pain in the knee. Common Bowling Knee Injuries Pain is basically a signal from your body that something is not right. You must pay great attention here, as bowling knee pain can be caused by something far more serious. Here are the most common injuries and diseases that cause bowling knee pain. Patellofemoral Pain Syndrome (a.k.a. Runner's Knee) This is a broad term for several knee issues caused by repeated activity. It creates a dull, stinging pain on the inner side of the knee. The pain gets worse when walking, climbing stairs, running, or standing up and sitting down. Runner’s knee is often caused by overuse and frequent bending. Over time, the joint wears down, muscles overstretch, and the knee becomes weak. Pain often goes away with rest, but usually comes back when you resume activity. Patellar Tendinitis This condition occurs due to constant overloading of the patellar ligament, causing micro-tears of the ligament and inflammation. After the onset of patellar ligament tendinitis, local pain and swelling at the top of the patella occur. Local swelling and a burning sensation may come about, especially when kneeling and standing up from a squat position. Meniscal Tear It is a plate of fibrocartilage in the knee joint between the tibia and femur bones. It absorbs shock, helps transfer load, and increases overall stability in the knee joint. Meniscal tears can be degenerative or acute, but degenerative ones are more common in bowling. These usually result from overactivity, weak or tight muscles, and poor pre-bowling exercise routines. There’s no quick fix for degenerative tears due to low blood flow in the area. That makes healing slow and gradual, often taking up to six months without bowling. Knee Ligament Tear This is another major injury that can happen while bowling. Despite the fact that there are four main ligaments in the knee. ACL (Anterior cruciate ligament) and PCL (Posterior cruciate ligament) - are injured for the most part. ACL is located in the front of the knee and is responsible for resisting abnormal forward movement of the tibia. Due to the biomechanics of bowling sport and sudden stops at the foul line, ACL receives the lion’s share of all ligament injuries. PCL is located in the back of the knee, and does the opposite, preventing the tibia from sliding backwards. PCL tear can happen when the bowler's slide is too long, making the athlete lean back to keep his weight centered. Anterior cruciate ligament Posterior cruciate ligament How to Prevent Bowling Knee Pain and Injuries As you've seen, bowling knee pain is often caused by a mix of stress, form issues, and overuse — not just one injury. That’s why prevention matters. Small changes in gear, habits, and technique can keep your knees healthy and pain-free. Here are our top tips for avoiding bowling knee pain. Get your bowling shoes with a good fit Many bowlers invest in new bowling balls before they upgrade their shoes - but that’s backward. Bowling shoes help with balance, control, and injury prevention. Look for shoes with interchangeable soles and heels so you can match your slide to your game. We've picked some of the best bowling shoes on the market to elevate your game. We've picked some of the best bowling shoes on the market to elevate your game We've picked some of the best bowling shoes on the market to elevate your game We've picked some of the best bowling shoes on the market to elevate your game Get rid of a bowling sock Bowling socks can make you slide more than you should. They mimic aggressive slide pads but don’t offer control. Every bowler needs a custom slide, matched to their form and speed. A proper sole and heel combo does the job better - and safer - than a sock. Maintain your bowling shoes While not in use, shoes must be covered with shoe covers. This rule also applies when walking off the lane, during warm-up, etc. Just don't forget to take it off before the throw. During the game, the slide pad covers with dust or lane oil residues, so after each throw, it is worth refreshing it with a bowling shoe brush - this way, the slide pad will last much longer. We've made some other high value tips to maintain your shoes in another article. shoe covers shoe covers shoe covers bowling shoe brush bowling shoe brush bowling shoe brush We've made some other high value tips to maintain your shoes in another article. We've made some other high value tips to maintain your shoes in another article. We've made some other high value tips to maintain your shoes in another article. Warm-up and stretch before and after bowling Warm-ups raise your body temperature and get muscles ready to move. Stretching improves flexibility and protects your knees from injury. Always warm up first, then stretch. This reduces tendon strain and helps prevent bowling knee pain. Maintain your body weight Extra body weight adds more pressure to your knees. Many bowlers are now realizing the role of good nutrition and fitness. A healthy weight reduces injury risk and helps you bowl pain-free for years to come. We've made some helpful nutrition tips for you too. We've made some helpful nutrition tips for you too. We've made some helpful nutrition tips for you too. We've made some helpful nutrition tips for you too. Use knee brace or sleeve If you're playing long sessions, extra support can help. A quality knee brace or compression sleeve can reduce swelling, ease pain, and even prevent injury. Modvel Elite Knee Brace provides optimal support and is used by professionals during and after exercise. Plus, it comes woth different colors and sizes to fit all. Modvel Elite Knee Brace provides optimal support and is used by professionals during and after exercise. Modvel Elite Knee Brace provides optimal support and is used by professionals during and after exercise. Modvel Elite Knee Brace provides optimal support and is used by professionals during and after exercise. FAQ Why do bowlers often experience knee pain? Bowlers often experience bowling knee pain because the sport puts a lot of stress on the knees. Fast footwork, a heavy ball, and sudden stops create high pressure on the joints. This pressure gets worse with poor form, fatigue, or overuse. What are common knee injuries in bowling and their impact? The most common injuries linked to bowling knee pain include Runner’s Knee, Patellar Tendinitis, Meniscal Tears, and Ligament Tears. These injuries often come from overuse, poor slide mechanics, or lack of stretching. They can cause pain, swelling, and even require long breaks from the sport — or surgery in severe cases. How do you fix bowling knee pain or injuries? To manage bowling knee pain, rest and ice are great for short-term relief. In the long run, it helps to stretch, strengthen key muscles, and improve your form. Prevention is key — wear proper shoes, avoid using slide socks, warm up properly, and keep a healthy body weight. What causes inner knee pain in bowlers? If the pain is on the inside of your knee and gets worse when walking, running, or climbing stairs, you may have Patellofemoral Pain Syndrome (Runner’s Knee). It’s a common cause of bowling knee pain, especially if you bowl often or bend your knees a lot. This type of pain often fades with rest but can return once activity resumes. What is the best treatment for knee pain? The best treatment depends on the cause of the pain. Many bowlers manage bowling knee pain with a mix of rest, physical therapy, supportive gear, and weight control. More serious injuries may require medical treatment or surgery. Always consult a healthcare professional for guidance based on your condition.
Bowler's Academy
Bold graphic showing the text 'What is PAP in Bowling?' over a black-and-white image of bowling pins, with diagram-style arrows and bowling ball track icons emphasizing motion.

What Is PAP in Bowling And How It Impacts Your Ball Motion

Ever heard someone talk about "PAP" in a pro shop or YouTube video and thought, what the heck are they talking about? If you’re just getting into bowling and only use house balls, you don’t need to fill your head with information about PAP just yet. But if you’ve bought a new bowling ball (or planning to), knowing your PAP is one of the best ways to get your gear dialed in for your unique style.PAP is like your fingerprint in bowling - there are so many different styles and releases that almost every bowler has their own unique PAP. Knowing yours helps ensure the ball is working with your style, not against it. new bowling ball In this article, we’ll explain what PAP really means in bowling, how to find your own PAP, what “pin-to-PAP” distance is, why it matters when choosing or drilling a bowling ball, and how to use PAP to your advantage.Some links in this article are affiliate links. If you make a purchase, we may earn a small commission at no extra cost to you. This helps support BowlingLife and keeps our content free for everyone. Some links in this article are affiliate links. If you make a purchase, we may earn a small commission at no extra cost to you. This helps support BowlingLife and keeps our content free for everyone. What Does PAP Mean in Bowling? PAP, or Positive Axis Point, is the point on the surface of the bowling ball that marks the center of its initial axis of rotation. In less complicating words, it is essentially the spot your ball rotates around. Positive Axis Point Just like the Earth rotates around its axis, a bowling ball rotates around its own. At the end of this axis is a point called the Positive Axis Point, or PAP. Why Is PAP So Important? A bowling ball might just seem like a piece of concrete, but it is much more than that. It is a complex sports tool and there are many things affecting your ball's motion rather than just two or three drilled finger holes. One of such things is your PAP.Knowing your PAP allows you (or your pro shop operator) to place the pin and mass bias (core) closer to or farther from your PAP to create the desired ball reaction that match your natural release and complement your current bowling ball arsenal. That helps to choose the right layout, that shapes how the ball behaves on the lane. bowling ball arsenal Understanding the PAP leads to: More consistent bowling ball reactionBetter use of the core’s flare potentialSmarter arsenal building for different lane conditions More consistent bowling ball reaction Better use of the core’s flare potential Smarter arsenal building for different lane conditions How to Measure Your PAP (Step-by-Step) To measure your PAP, we highly recommend visiting your local pro shop to have it measured correctly. A pro shop operator can then suggest the best layout based on your PAP and the ball motion you’re aiming for. However, if you’re a bowling geek like us and want to learn the basics of measuring your PAP yourself, you can absolutely give it a try. We suggest using an Armadillo PAP locator tool or a bowling ball spinner (this can also be used for bowling ball resurfacing) to help identify your PAP accurately. Armadillo PAP locator bowling ball spinner Step 1: Throw a Shot Throw a couple of shots with your strike ball on a fresh oil pattern. Do not use a plastic spare ball as measurements might be inaccurate. Step 2: Observe the First Oil Ring Once you've done a couple of shots, put a bowling ball on the table. Look at the track flare - trace the first oil ring closest to the fingers with a wax pencil around the ball. Step 3: Mark the PAP Once you’ve traced the first oil ring around the ball, take an Armadillo PAP finder tool and place it on the surface. Find the track on the Armadillo that best matches the traced oil ring and line it up carefully. Once aligned, mark the PAP dot - you’ll find the marking point on the side of the Armadillo (right side for right-handers, left side for left-handers). Armadillo PAP finder tool If you don’t have an Armadillo, you can use a bowling ball spinner instead. Place the ball in the spinner with the marked oil ring aligned as evenly as possible with the edges of the spinner's cup. Turn the spinner on, and mark the very top of the ball with a pencil - that’s your PAP. bowling ball spinner Step 4: Mark Center of the Grip First of all, draw a center line of your bowling ball. The line goes through the middle of your fingers and the center of your thumb hole. Then, find an average of the span. Measure the distance between the center of your thumb hole to the center of your finger holes and divide that number by 2. That's the center of your grip. Step 5: Measure Your PAP Coordinates Draw a line around the ball through the center of your grip. Then, measure the distance from the center of your grip to the PAP dot—this will be the first number of your PAP coordinates (for example: 5 1/8" over). Next, measure the vertical distance from the PAP to the line you drew around your grip center—this gives you the second number (for example: ¾" up). Once you know your PAP coordinates, you can drill future bowling balls however you like - without needing to remeasure your PAP each time. There a dozens of videos on how to measure your PAP on YouTube both for one-handers and two-handers. one-handers two-handers What Is Pin-to-PAP Distance? Now when we know what does PAP mean, we can discuss the importance of "pin-to-PAP distance". "Pin-to-PAP" is the length between the pin and your Positive Axis Point, and it's a crucial factor in shaping ball motion. This measurement plays a big role in determining how much the ball will flare and when it will hook.A shorter pin-to-PAP distance typically makes the ball hook earlier and more strongly - great for heavier oil. A longer distance, on the other hand, helps the ball skid longer before hooking, which works better on drier lanes. Understanding this is essential when choosing the right layout to match your game. Why On Earth Should I Care About PAP? By adjusting your layout based on your PAP, you can control: How early or late the ball starts to hookHow strong the backend motion isHow much the ball flare How early or late the ball starts to hook How strong the backend motion is How much the ball flare That’s why top bowlers always drill balls based on their personal PAP. FAQ What is PAP in bowling terms? PAP stands for Positive Axis Point—the spot on the ball that marks the center of its rotation. How do I find my PAP in bowling? You can measure it by tracing the first oil ring and using tools like the Armadillo or a spinner. Does PAP change over time? It may change slightly if your release changes significantly. Why is pin-to-PAP distance important? It affects how early or late the ball hooks, which can help you match your ball layout to lane conditions.
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